Full Body Compound Work-out
Numerous studies have indicated that weight training exercises that recruit large muscle masses (i.e. the compound exercises) result in the largest anabolic hormonal response by the body. The proportions of anabolic hormones (mainly growth hormone and testosterone) secreted are thought to be functions of factors such as total muscle mass recuited, exercise intensity, rep count and rest between sets - with lower rep sets and longer breaks between them favoring testosterone release and higher rep sets and shorter breaks between them favoring growth hormone (hGH). The more total muscle mass involved, the higher the hormone levels rise. For this reason, Squats will cause a greater hormonal response than Bench Presses.
These are exercises that involve more than one major muscle and involve the movement of move than one joint. Examples would be Squats, Bent-Over Rows, Bench Presses, Military Presses, and so on. The collective experience of generations of weight trainers teaches that these are the most effective movements for producing gains in strength and muscle size.
These are exercises like squats, deadlifts, bench presses, chins, dips and rows. They cause a release of a lot more anabolic hormones than isolation exercises like concentration curls, cable crossovers, leg extensions, etc. Consequently, they cause a lot more muscular growth.
Compound exercises are recommended on and off cycles. They are strength building exercises. when off the anabolic steroids they can increase your output of testosterone and growth hormones naturally. That’s why Old School Bodybuilders used this trainings regimen.
The dead lift for example hits just about every muscle in your body. So it strengthens all the muscles it hits. The importance of it while on a cycle is because the steroids will increase the strength of a muscle. While on the anabolic steroids the strength increases so fast tendons and ligaments find it hard to catch up because there are virtually no blood vessels in them. To do a compound exercise it hits also the stabilizing muscles around the major muscles and it turn helps take stress off the tendons and ligaments. It practacly strengthen the exercised muscles and all surrounding muscles used to stabilise the body when by example standing up when dead-lifting.
Bodybuilders once started to use Boldenone and Trenbolone which was meant for cattle to beef up. Als many vitamin preparations where used from France. Now a new and exiting veterinary peptide emerged. Now available with an acetate estrification for use in humans. It seems to help after hairloss too. It was first used in horses but now the first bodybuilders start to use it. Now I hear more and more that top athletes try this new peptide.
A 37 year old professional athlete arrived in my office complaining of low testosterone symptoms of low libido, erectile dysfunction, chronic fatigue, and mood disorder. He admitted to anabolic steroid abuse in the past, and now sought medical intervention to "restore his testosterone to normal." A few years ago, he had married and fathered a child, and he now wanted to devote more time to his family, but complained of a lack of energy to do so. He also wanted to preserve fertility, as he wanted more children. Previous medical doctor's lab studies showed low testosterone levels, all below 300 ng/dl, and low FSH and LH levels as well
Have you had your flavonoids today?
We all know that some steroids increase each others effect, hence cycles and stacks.
Most bodybuilders use Milk Thistle (Silybum marianum) to protect their liver when they are using oral steroids. But this herbal medicine has much more benificial properties.
On the left you see a picture of ampoulle made by Newgenpharm, Korea. Its an obvious fake, seen the doses.
Labs MT-DMN) more info at the end of the article.
Just after the second world war a hopeful world produced a large new generation. Most of them did well. They have worked their whole life and are willing to pay for pharmaceutical aids that will prolong and ease their “golden years”. They want to grow old, but they want to grow old gracefully, maintaining their youthful skills. They don’t want to spent their last years in a wheelchair or in a nursing bed with a bedpan. They want to remain mobile and have a healthy sexlife. The success of Phizers Viagra proves that. 
by declining levels of essential hormones in the body such as sex hormones and growth hormone stops them from carrying out everyday tasks and increases the riskof falling and breaking bones that are brittle because of osteoporosis. This is not only a major socio-economic as well as a major medical and financial problem, it is also important to improve the overall well-being of all these elderly. All this led to increased funds and need for scientific research towards prevention of age related diseases. We already knew that the exogenous administration of rhGH and sex-hormones such as Testosterone (HRT) could improve overall well-being in elderly.