(NaturalNews) The topic of much debate and research throughout the centuries can be found in the seed of an idea: the reacquisition of youthful qualities. The 21st century is increasing past efforts, spending countless dollars on the development of products to help a youth obsessed society turn back the signs of time. One of the most promising developments occurred in the 90's when Dr. Daniel Rudman reported to the New England Journal of Medicine that he had reversed aging through the use of human growth hormone (hGH) injections. Unfortunately, shortly after we learned of its dangerous side effects, most notably insulin resistance, arthritis and heart disease. The most promising research today now focuses on hGH precursors known as secretagogues.

 High Testosterone Foods You Need To Be Eating

If you experiencing lack of energy, decrease in sexual drive, and a loss of muscle mass you could a victim of having low testosterone. But dont be too afraid because you have some options, before you go and run to the doctor and get prescribed a bunch of different dangerous cremes and gels, I urge you to include these high testosterone foods in your diet.

1) Steak-Trust me you have been  lied to, steak is very high in zinc and is a great source of proten and will give you a much needed way to increase your testosterone naturally. Dont believe the hype meat is good for you.

2) Eggs- Make sure you include the yolk as it is very high in vitamin A and D which are precursers to increasing your testosterone naturally.

3) Liver- Another meat that is high in vitamin A and D as well as packed with Zinc. T

4) Fish Oil- This can be taken in pill form or naturally from sources such as salmon, cod, and tuna.

5) Whole Milk- Another Great source of Vitamin A and D which wil help you naturally raise your testosterone levels.

There you have it, make sure you are including these 5 high testosterone foods in your diet and you will be on your way to increasing your testosterone naturally.

 How Steroids Can Improve Your Sex Life:

         Researchers say that we reach our sexual peak at the age of 25, give or take a couple of years. During these years, men exhibit almost inexhaustible sexual stamina and virility. Women are also very fertile, and shows healthy libido. Furthermore, studies have shown that men and women have the capacity to enjoy healthy sex life past their 60's and into later years.
 
        However, men in general lose virility and sexual aggressiveness at age 40 and above. Women suffer from menstrual difficulties, vaginal dryness from little lubrication, and diminished sexual urges.  People past the age of 40 report little or no sexual activity at all. How can they possibly enjoy sex life under such constricting conditions?

Heres a great read from a Competitive Female BB and well respected member of our community.

Lots of people have very strong convictions against women using steroids. The most common misconceptions involve the strain of though that steroids will turn a woman into a muscle-bound man with a vagina. Although this may be true in some cases, the fact remains that steroids could be very beneficial to women.