The Positive Effects of Testosterone on the Heart
 

Steroids will cause your kidneys to implode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon. We read it on the Internet and saw an after school special about it, so it must be true, right?

Actually, the more you learn about steroids, the more you come to realize that, like all drugs, there’s a difference between their intelligent use and outright abuse. In this article, Doug Kalman takes a look at the effects of Testosterone on the heart. What he found may surprise you.

Over the years we’ve all heard the repeated mantra that anabolic steroids are bad for the heart. Some physicians will tell you that gear raises your risk of heart disease by lowering your good cholesterol (HDL) and raising your bad cholesterol (LDL). In fact, as some docs will tell you, steroids are known to even induce cardiac hypertrophy (enlargement of the heart). And since you can’t flex your heart in an effort to woo women, who’d want that?

GOMAD, How to gain 25lb in 25 days

To  gain weight  you must eat more than you’re doing now. But if you’re skinny and struggle to gain weight, you know that eating more can be hard. You may feel like throwing up every time you try to eat more.

Luckily there’s an easy, fast & cheap way to gain weight naturally: GOMAD. Any “hard gainer” will gain weight drinking 1 US Gallon Of Milk A Day. This article will teach you how to gain weight with GOMAD.


Benefits of GOMAD. GOMAD stands for Gallon Of Milk A Day. GOMAD is a weight gain method that has been going around since years. Some benefits of drinking 1 US gallon (4 liters) of whole milk daily:

Treasure Your Chest

Take a good, hard look at your pecs, then use these tips to improve them

People always seem to mention my chest when discussing my bodybuilding physique. You might say it was my best bodypart. You could also say that I’m something of an authority on the subject, considering how well-developed my pecs were.

BIGGER BICEPS, BETTER GRIP

Train your biceps from all angles – and hit your forearms while you’re at it – with this arm arsenal

Steak Your Claim

Red meat gets a bad rap. We cut through the bull.

Even raw, it's hard to look at a big steak without wanting to bite right into it. Some primal instinct is heightened, and the caveman in all of us gets hungry. Numerous studies, though, have linked red meat — unfairly, in our estimation — to everything from heart disease to prostate cancer. The problem? Most of this research uses data from the sedentary general population to create dietary guidelines for the rest of us, including serious athletes and bodybuilders. The most salient point, however, remains: Lean or even slightly fatty red meat is a key component of a muscle-building diet.

THE REASON YOU'RE NOT RIPPED

Step off the treadmill a little earlier and start doing some bigger lifts – only then will you be sufficiently shredded

You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy diet. You hit the gym five, sometimes six, days a week with a good dose of cardio and lifting, and yet you still don’t know what the problem is. Why am I still not ripped, you wonder. Why am I killing myself in the gym without a six-pack and an abundance of striated muscles to show for it?  

You’re right, diet may not be the answer. And genetics isn’t necessarily to blame either. There’s a good chance that all the work you’re doing is undermining your efforts of getting lean. The fact that you’re frequenting the gym isn’t the issue; it’s what you’re doing once you get there.

If your cardio sessions drag on forever and the dumbbells you use always seem to come from the lighter side of the rack – that could be your problem right there. We think we may have just discovered the three main training reasons why people aren’t getting shredded, and it’s time to put an end to it, once and for all.

The role of steroids in the body..

No evidence supports the notion that muscle growth can be achieved by chemical means through the administration of steroids even in ultra-high dosages. Research in a variety of animals has proven that no more muscle can be grown by ultra-high dosages other than the gains achieved by normal doses. There is however evidence to prove that steroids can be used to develop muscle if they are used in addition to a disciplined training program and a diet that is rich in proteins. The training program must be in exercise prior and in the course of the administration of anabolic steroids.

History of the Development of Anabolic Androgenic Steroids

 

Few people know of the current state of anabolic androgenic steroids (AAS); it may be rarer still to find someone with knowledge of the history of anabolic steroids. Sadly, the best texts on the subject directly from the pioneers are difficult to locate as they have been out of print for decades, such as Charles Kochakian’s Anabolic Actions of Steroids and Remembrances.1 One exception is the recent text Testosterone Dreams: Rejuvenation, Aphrodisia, Doping by John Hoberman, which is excellent.2 However, policymakers and their clinical gatekeepers (physicians) do not generally take time to read much outside of their specialties, do not refer to popular media, and rely heavily on reviews and research in academic texts.

Raye Hollitt

Raye Hollitt was born on April 17, 1964 in the small town of Wilkes Barre, Pennsylvania.  Raye developed the competitive spirit by participating in sports such as softball, volleyball, hockey, basketball, track & field, powerlifting, bodybuilding, and fitness!  The discipline of being a competitive bodybuilder has helped her to obtain and succeed many goals

Raye has made quite a remarkable career for herself over the years starting with competing in bodybuilding competitions and going on to work as a magazine model, acting in television shows like Jag, Baywatch and the Muppets, appearing in appearing in 9 feature films, including starring in Skin Deep (1989), Hot Shots! Part Deux (1993), and The Last Hour (1991).

 

muscle memory

 

Pumping up is easier for people who have been buff before, and now scientists think they know why — muscles retain a memory of their former fitness even as they wither from lack of use.

That memory is stored as DNA-containing nuclei, which proliferate when a muscle is exercised. Contrary to previous thinking, those nuclei aren’t lost when muscles atrophy, researchers report online August  2010 in the Proceedings of the National Academy of Sciences. The extra nuclei form a type of muscle memory that allows the muscle to bounce back quickly when retrained.

The findings suggest that exercise early in life could help fend off frailness in the elderly, and also raise questions about how long doping athletes should be banned from competition, says study leader Kristian Gundersen, a physiologist at the University of Oslo in Norway.

Other scientist just qualify Muscle memory as a myth, pure nonsense.