“More energy (calories) is spent digesting and absorbing high-fiber foods. In fact, if you increase your fiber intake to 35 grams a day, you’ll automatically burn 250 calories a day, without exercising more or eating less.”
Besides stabilizing blood sugar, curbing appetite, accelerating the removal of fats and cholesterol from the body and improving protein metabolism, fiber lowers heart disease risk, improves blood pressure and reduces the risk of developing certain cancers. Plus, it appears to be the perfect fat burner.
What is dietary fiber? It’s the non- or partially digestible part of plants, fruits, nuts, vegetables and grains. Although fiber is considered a complex carbohydrate, it travels through the digestive system without being changed or converted into glucose. It doesn’t contain the same number of calories found in carbohydrates, nor is it processed in the same manner. As a result you get to eat a lot of good foods without a load of fattening calories. Because of the functional differences of this unique form of carbohydrate, researchers categorize fiber in two ways: soluble and insoluble.
I have previously stated that I believe transdermal prohormones to be the most effective supplements ever to hit the market. That statement must now be amended. Transdermal prohormones are indeed the most effective MUSCLE BUILDING supplements ever to hit the market. But, topical fat loss products have the potential to be an even bigger overall breakthrough in the never ending quest to improve body composition.
A drug to make you thin! Drug marketers go glassy-eyed when they calculate the potential. At least 44 million Americans are obese -- as many as 60 million by some estimates. And for reasons that go well beyond the associated health problems, virtually everyone who is fat is desperate not to be. In a 1991 University of Florida survey of 47 formerly obese adults -- who had each lost 100 pounds or more through gastric bypass surgery -- the majority said they would rather be deaf or blind than be fat again. In a more recent study, children who were shown pictures of other children with various disabilities -- with crutches, in a wheelchair, with an amputated hand, and overweight -- picked the pudgy child as the most unlikable in the group. In a culture that so vilifies fat, it's difficult to imagine that an effective cure for the obese wouldn't quickly find its way to the merely overweight -- another 67 million customers.
Helios was originally developed by an idea from the legendary body-building guru Dan Duchaine. Hard Core Labs (HCL) is selling this extremely potent solution on the bodybuilding market. The ingredients (Clenbuterol and Yohimbine HCL) are forbidden in almost every country, as well as administration via injection. This is only allowed by a doctor or medical trained nurse. But this form of administration is also the best way for spot reduction.
More then 70% of what we eat is burned by our muscles, even in rest. So even when you are not develop any activity our muscles burn calories (Energy Expenditure at Rest). Only a small part of our caloric intake is used as energy to move or exercise. The more muscles you have the more calories you burn while resting. 
An experimental obesity drug that combines the antidepressant bupropion and the addiction drug naltrexone reduces body weight by 5% or more after one year when combined with healthy diet and regular exercise, according to a new report published online in The Lancet.
People not trained in the medical professions usually have the impression that, with thousands of medications stocked at a well-sorted pharmacy, we have the power to interfere with human physiology in thousands of ways, each specific to a certain medication.