protein powder

Most of us know that the major part of bodybuilding is nutrition. Bodybuilders are known to eat lots of lean meat. Actually many of them eat chicken and rice and rice and chicken, almost every day. I covered the rice in an earlier blog. And I keep telling you to buy organic, cause then you know what you put in your mouth.

Bodybuilding is expensive because bodybuilders eat a lot, especially those that want to grow. So we want big quantities for less. But it’s the same as with the roids, if you buy cheap, you cannot expect a very good quality. If you buy a burger for a dollar at McDonalds don’t expect real meat. I covered that in this blog-post.

There is something fundamentally wrong with our food supply.

 

If we would take a native from a primitive country and would take him to a supermarket and tell him that everything he saw in the shelves was food. That that box filled with powder was soup. He would not understand. And neither should we, because we have grown to believe that the chemical dead powder in that colorful box IS soup, just add some water and you end up ?? With what??

Everyone that follows my blogposts at JuicedMuscle and previously at BodyOfScience and BodyPage knows that I believe in genuine nutrition and products. I wrote about highly processed foods here: //www.juicedmuscle.com/jmblog/content/processed-food

Now I would like to take a closer look at the sweetheart of bodybuilders, fitnessers and dieters, called PROTEIN POWDERS.