supplements

Heavy marketed protein powder ..some facts

Submitted by RonnyT on Sat, 2014-02-01 11:34

If we would take a native from a primitive country and would take him to a supermarket and tell him that everything he saw in the shelves was food. That that box filled with powder was soup. He would not understand. And neither should we, because we have grown to believe that the chemical dead powder in that colorful box IS soup, just add some water and you end up ?? With what??

Everyone that follows my blogposts at JuicedMuscle and previously at BodyOfScience and BodyPage knows that I believe in genuine nutrition and products. I wrote about highly processed foods here: //www.juicedmuscle.com/jmblog/content/processed-food

Now I would like to take a closer look at the sweetheart of bodybuilders, fitnessers and dieters, called PROTEIN POWDERS.

Do you really need bodybuilding supplements?

Submitted by RonnyT on Thu, 2012-02-23 14:08

Do you really need bodybuilding supplements, or are they just a waste of good money?

I’m afraid that what you just discovered is probably discovered every day by countless bodybuilders and fitness buffs who are hoping to get an edge at the gym by downing expensive shakes, powders and pills.

Just browse the myriad of bodybuilding supplement discussion boards out there and you’ll find plenty of mixed opinions on whether supplements actually result in better performance at the gym. Some people swear by them, others shrug their shoulders and say all supplements give you is really expensive pee.