protein shakes

 

If we would take a native from a primitive country and would take him to a supermarket and tell him that everything he saw in the shelves was food. That that box filled with powder was soup. He would not understand. And neither should we, because we have grown to believe that the chemical dead powder in that colorful box IS soup, just add some water and you end up ?? With what??

Everyone that follows my blogposts at JuicedMuscle and previously at BodyOfScience and BodyPage knows that I believe in genuine nutrition and products. I wrote about highly processed foods here: //www.juicedmuscle.com/jmblog/content/processed-food

Now I would like to take a closer look at the sweetheart of bodybuilders, fitnessers and dieters, called PROTEIN POWDERS.