body composition

Most young men are dreading the day when their six-pack abs will bloat into a permanent beer belly, they will grow breasts and lose their libido.

Is it inevitable to look like this when you are middle-aged? Big Pharma would like us to believe that. But there is a lot you can do yourself to prevent such a body transformation.

Testosterone decline, which occurs naturally during age, was long thought to be sole reason for these middle-aged transformations. However, new evidence from Massachusetts General Hospital suggests estrogen – more commonly associated with female menopause – mediates some symptoms of “andropause” in men.

 

The idea of male menopause has solidified itself into medical culture in recent years, which has been matched by a tremendous boost in doctor’s prescriptions for testosterone supplements.

A 500 percent increase in prescriptions was recorded between 1993 and 2000, and this pattern continued over the course of the following decade.

Recently another new scientific study resulted in a lot of new articles on the world wide web. I wrote about muscle memory before (Muscle memory fact or fiction //www.napsgear.net/jm_blog_news.php?id=34 ). The way we look is due to a many different reasons. First of all being our genetic body type.

If you read the diverse articles (including mine //juicedmuscle.com/jmblog/content/whats-your-body-type ) about it you know that some body types can more easily gain muscle than others. Still everyone can become a bodybuilder.

 Microscopy images showing cross sections of muscle fibers with (right) and whiteout (lest) anabolic steroids. 

You are born as a certain body type, mostly not as one of the main three but mostly a combination of all the body types. It is very important for the fact how you will look later in life, how young you started to train. Or how much fat mass you gained when you were young. And how much physical work you did when you were young. The human body adapts to the environmental situation. It is obvious that someone who grew up at a farm and helped working hard and heavy develops an other body then a simular type of person that grew up in the big city never to lift a finger.