Another new supplement hyped by the supplement industry. Everybody that saw the documentary “Bigger - Stronger – Faster” knows that this industry sells dreams. But most guys fall for the nice adds, the science backed “evidence” and the pictures of athletes pumped up by anabolic steroids (…and a lot of other “illegal means” ) that REALLY work wonders on your appearance, telling you this supplement is responsible for their gains.
Does this mean ALL supplements and ergogenic means are worthless? Nope ..we all know by now that Creatine has a (modest) effect. And many athletes use it also while on a juice stack. You also know that most of us use silymarin (Milk thistle) to protect our liver. We use whey proteins, because they are much more comfortable to use then chickenbreasts. It’s just that you should put it in perspective and realize that all those supplement companies want to sell you their products. Most magazines just exist because supplement-companies pay a lot of money for advertisements. In the gym the gym-owner sells you these supplements or a whey shake after you are finished training. And we, writers of articles on bodybuilding, often work for supplement companies, that also run magazines, websites and web-shops. Naps doesn’t. So my unbiased opinion.
