Ask Sam1976

[Frazer]

HCG IU conversion HELP!!!!

Sam

I am not the brightest bulb on the tree and am pulling my hair out over this IU conversion. I have 5000 iu vials of HCG which I have added 2ml of the water. Thus there is 2500 iu's per ml. I am set up to take 250iu E3D now. How the hell do I figure out how many ml I need to pin for each time. I have a total of three of these 5000iu vials.

How long will they last and how do I store now that they are activated.

Thanks
Frazer

[xamo]

Hey Sam I have a quick and simple question. Would you say 40mg Prov ED is enough as an estrogen blocker? I was using .5 arimidex EOD as well but I started having joint pain especially in hands... so I'm only using Ari once a week with 40mg prov ED... but I wanna know your opinion

[bill2011]

I Need help on my PCT pls help (This was be my first gear cycle ever)

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Do i need to use HCG Inj 5000iu doing or after my gear cycle. What produces i need to use after 2 week off me gear cycle? ( Any natural test build boost would be me like ZMA ,Tribulus 1000 an BPI Sports:A.5.0) You thank that all i need for my PCT cycle. Here My gear cycle

Items included: 2 x GP Test Cyp 250, 2 x GP Methan10, 2 x GP Anastrozole

Cycle Length and layout:
Length 10 weeks
Weeks 1-4 GP Methan10 40 mg per day
Weeks 1-10 500mg GP Test Cyp per week
Weeks 1-10 GP Anastrozole .5 mg per day (continue to run this for 10 days after cycle)

This is a basic testosterone cycle with an oral kickstart, and an estrogen blocker ran throughout to prevent excess bloat and gyno symptoms. Take 4 GP Methan 10 about an hour before your weight training session starting on day 1, and continue this for 4 weeks. Take 1ml of GP Test Cyp 250 on day 1, and another 1ml injection 2-3 days later and continue this for 10 weeks. Most people find it easiest to stick to a same day dosing schedule for injections. (Example: Sun & Wed or Mon & Thur). Take half of a GP Anastrozole starting on day 1 and continue throughout the entire duration of the cycle, and for 10 days following to suppress any estrogen that may result from the lingering testosterone

[Mechyboy]

Hey Sam

Thanks a lot for your quick response. I’m sure I need help with my diet as you mentioned. I do not have access to this website at work so I will do that soon in the nutrition form. I have a full time busy job, from 8 to 5, five days a week. I am 5’9”, I fluctuate between 178 to 182 lbs. My typical eating diet is

-********* 7:30 AM: banana, and one toast or protein bar (25 g of protein, 2 g of sugar around 250 cal), or an egg white wrap (around 300 calories) then coffee

-********* 10:00 AM small snack like a protein bar (25 g of protein, 2 g of sugar around 250 cal)

-********* Noon: lunch, around 350 to 420 cal, mainly chicken sandwich, with vegetables

-********* 3:00PM: small snack around 200 cal or so

-********* 6:30 PM: gym and cardio

-********* 8:30 PM protein shake (typically vanilla protein powder, banana, ice, peanut butter, yogurt)

*

I lift 5 times a week, and do cardio around 4 times a week.

Am I getting too much carbs or not enough protein?

*

I also sent you a private message Sam. I really appreciate your help!

hey bro, miss your response last time i came into the thread...

ok, yea, 400mg of test is fine for a second cycle. 300 on the deca will go nicely with that. i am a little worried though about a test/deca/dbol cycle if you have to run a ton. it is a pretty "wet" cycle....but if you take enough adex to wipe the water you, you will limit your gains. its a balance. for your next cycle, i would suggest looking into gear that makes you hold less water. overall, you may find that you can keep your cardio higher and remain more athletic. maybe things like anavar, EQ, tbol. maybe tren if you wanna give the hardcore stuff a try.
i see the problem with you gaining and keeping weight. it comes down to diet. if you run alot, you'll need a lot more food to keep you big. good news is, you will be able to hold a lot more than 165 lbs if you up the food like crazy! i have a very physical job. once i started working there, i had to up my food dramatically. like you probably are, i have an ecto body type. couple that with physical labor and its hard to grow. i focus a lot of heathy (and sometimes unheathy) fats. they slow the digestion process down and allow me to hold more muscle. i am 210 lbs. i'm getting 200sh grams of fat right now. 400g protein and 600g carbs and i still could see the outline of my abs when i shot progress pics this morning. you are going to have to eat a stupid amount of food, like me, if you wanna grow muscle and hold it.

if you want help with your diet, PM me your current eating schedule, times and amounts, along with the times you train and run. we can go from there.

are you using GP gear? if so, your injections should be pretty painless. first cycle is always the worst. still, its a good idea to rotate sites. you can do delts. just try to only use each site no more than once a wk. here is a good site to check out... http://www.spotinjections.com/index3.htm

[sam1976]

ive been wanting to use winstrol to cut up ive neer used anything at all is this a bad move what do i need to do

hey bro, winny is a good compound. understand that test is the base of a cycle though and winny is added in addition to it. see the post right above this one for guidance on using winny in a new user cutting program.

[sam1976]

hey bro, glad you found us, here at JM. you are are the right place ok, lets get down to the brass tacks of the problem. you need a better diet. there is no question in my mind, diet is the foundation of your issue. see, the main goal of a steroid in a cutting cycle is to preserve your muscle in a limited calorie enviorment. some steroids will also make the muscle look harder and drier, while you're on them, but for the most part, steroids are not what gets you shreaded. you can take a hardener such as winny, have rick hard muscle, and never know it if you haven't dieted off the layer of fat covering it. when i diet for a bodybuilding show, i dont add hardeners till the very end, when i am lean. this is common practice among many competitors. the only thing you really need for a cutting cycle is test. adding in extra hardeners may make you look a little better in the end, but we're only talking 5% better. not a huge difference. for reasons i've mentioned multiple times in this thread, your first cycle should be test only, or test with 1 oral. save all the exotic expensive drugs for down the line, they aren't going to make much of a difference in your first cycle. if you dont understand why you should start out this way, go back and start reading from the begining of this thread and i promise it will become clear. even if you do understand, you should still go back to post 1 of this thread and start reading until you've caught up to this point. there is a lot you have to learn to be safe and realistically, from now to jan isnt enough time. if thats what you're going to do though, you better put in some serious overtime. all the answers you need are already written out for you.

here is what i would suggest to you for a cutter...
wk 1-12
test E 4-500mg
adex .5mg EOD
wk 7-12
oral winny 50mg ED
PCT starts 2 wks after last injection

if you want help with your diet, post up your diet, including exact portions and timing in the nutrition section along with your stats. then drop me a PM. me and the other guys will help you get things in better order.

Hey Sam!!! I m so glad to have found you. it looks like you've been helping many guys over here and I thought I'd ask you some questions. I am 30 year old, TOTALLY new to this, been lifting regularly for the past 5 to 6 years. All I had before is protein shakes, some fat burners and vitamines. I a 5'9", around 180 lbs now, I gained some pounds over the summer because I was lifting heavier. I have the mass but I guess I will look great with shredded body and defined abs. I do lots of cardio, i eat well but I am not that cut. I wanna start a cutting cycle soon in early January.taking my time to read and learn. things online are so contradicting and confusing and without a friend who can help me with this, this thread is my only resort.
I was told to take clen, winnie, anavar and primo for my first ever cutting cycle.
I have some questions:

1- How long should the 1st cycle last? and how long between cycles?
2- Is the stack combination mentioned above typical for cutting and body ripping? Should I include Tren or substitute Primo with Tren? add test maybe?
3- IMPORTANT QUESTION: What dosage should I use of each? (clen, winnie, anavar and primo, clen and Test.)
4 -Anavar and winnie are tab, clen is oral liquid and primo is injection,, is this okay?
5- What should be taken between cycles if any (repair drugs) ? any testosterone damage to the body? is it permanent

I APPRECIATE any help from you Sam, YOU ROCK MAN,. I am 100% new to this and need guidance from someone like YOU. Thanks!!!

[sam1976]

Sam quick question, do you dose T-bol at the same mg's as D-bol when you take it? ie when kick starting a cycle you've suggested D-bol at the 20-30 mg dosage, would you do the same for T-bol at 20-30 mg's. i know you prefer to use D-bol, but i'm not sure i want the excessive water weight that comes with d-bol in a cutting cycle.

your reasoning is understandable. i wouldnt want to use dbol in a cutting program either. tbol isnt as powerful as dbol, mg for mg. you'll want to take more along the lines of 50mg of tbol.

[jojo1]

ive been wanting to use winstrol to cut up ive neer used anything at all is this a bad move what do i need to do

[Mechyboy]

Hey Sam!!! I m so glad to have found you. it looks like you've been helping many guys over here and I thought I'd ask you some questions. I am 30 year old, TOTALLY new to this, been lifting regularly for the past 5 to 6 years. All I had before is protein shakes, some fat burners and vitamines. I a 5'9", around 180 lbs now, I gained some pounds over the summer because I was lifting heavier. I have the mass but I guess I will look great with shredded body and defined abs. I do lots of cardio, i eat well but I am not that cut. I wanna start a cutting cycle soon in early January.taking my time to read and learn. things online are so contradicting and confusing and without a friend who can help me with this, this thread is my only resort.
I was told to take clen, winnie, anavar and primo for my first ever cutting cycle.
I have some questions:

1- How long should the 1st cycle last? and how long between cycles?
2- Is the stack combination mentioned above typical for cutting and body ripping? Should I include Tren or substitute Primo with Tren? add test maybe?
3- IMPORTANT QUESTION: What dosage should I use of each? (clen, winnie, anavar and primo, clen and Test.)
4 -Anavar and winnie are tab, clen is oral liquid and primo is injection,, is this okay?
5- What should be taken between cycles if any (repair drugs) ? any testosterone damage to the body? is it permanent

I APPRECIATE any help from you Sam, YOU ROCK MAN,. I am 100% new to this and need guidance from someone like YOU. Thanks!!!

[JkW4244]

Sam quick question, do you dose T-bol at the same mg's as D-bol when you take it? ie when kick starting a cycle you've suggested D-bol at the 20-30 mg dosage, would you do the same for T-bol at 20-30 mg's. i know you prefer to use D-bol, but i'm not sure i want the excessive water weight that comes with d-bol in a cutting cycle.

[sam1976]

hey bro, miss your response last time i came into the thread...

ok, yea, 400mg of test is fine for a second cycle. 300 on the deca will go nicely with that. i am a little worried though about a test/deca/dbol cycle if you have to run a ton. it is a pretty "wet" cycle....but if you take enough adex to wipe the water you, you will limit your gains. its a balance. for your next cycle, i would suggest looking into gear that makes you hold less water. overall, you may find that you can keep your cardio higher and remain more athletic. maybe things like anavar, EQ, tbol. maybe tren if you wanna give the hardcore stuff a try.
i see the problem with you gaining and keeping weight. it comes down to diet. if you run alot, you'll need a lot more food to keep you big. good news is, you will be able to hold a lot more than 165 lbs if you up the food like crazy! i have a very physical job. once i started working there, i had to up my food dramatically. like you probably are, i have an ecto body type. couple that with physical labor and its hard to grow. i focus a lot of heathy (and sometimes unheathy) fats. they slow the digestion process down and allow me to hold more muscle. i am 210 lbs. i'm getting 200sh grams of fat right now. 400g protein and 600g carbs and i still could see the outline of my abs when i shot progress pics this morning. you are going to have to eat a stupid amount of food, like me, if you wanna grow muscle and hold it.

if you want help with your diet, PM me your current eating schedule, times and amounts, along with the times you train and run. we can go from there.

are you using GP gear? if so, your injections should be pretty painless. first cycle is always the worst. still, its a good idea to rotate sites. you can do delts. just try to only use each site no more than once a wk. here is a good site to check out... http://www.spotinjections.com/index3.htm

Thanks SAM,
I am 5'9" and I gained about 20lbs and I lost it probably 3 or 4 months after last pin. Nothing in my diet or routine has really changed. I did take my first cycle way too early and kinda went into it blindly, this time I am trying to get as much as I can off this cycle. I know the Test seems kinda low but I am in the military so i cant gain 30lbs overnight..lol

As for the clomid, 100mg 3 weeks after last pin and then 50mgs a week???

You are awesome SAM, thanks for taking the time to help me out.

Also, Since I am in the military I have to run a lot, last time I shot in my glutes and running was awful, is there a site you might suggest i change to?

[xamo]

Hey Sam how are you?

I've recently started my cycle and have noticed noticeable changes in strength. The water retention however is kinda annoying but then I knew what I was going into.

This cycle is Test E @500 week/12weeks, with dbol for 6 weeks, arimidex and nolva for pct.

Now I would like to plan ahead my next cycle and I've made some research and wanted your opinion on this, for a cutting cycle.

Test Prop W 1-10 100mg eod
Tren Ace W 1-10 100mg eod
Mast Prop W 3-10 100mg eod
Dbol pre work out ?
A-dex W 1-10 .50 mg eod

Nolva pct?

I was told to do a cycle with andromix but i don't know

Thanks a lot.. I have time but I'd rather know in advance so that I can save up enough money for the whole thing

[sam1976]

jk703 : Hey first of all thanks for being someone that us noobs can ask questions and not be afraid to get flamed. I'm 25 been lifting and wrestling since highschool train mma and have a gym membership with snapfitness where I go 4 times a week. The other 2 days I jog outside on my country road and I rest the 7th day. My first cycle was Test C 250mgs/week for 10 weeks with dbol kickstart at 40mgs/day for 4 weeks with nolva and clomid for pct. No reactions or estrogen signs. I am considering for my second cycle to run Sustanon 250 either at 250mgs/week for 12 weeks or Sustanon 250 at 500mgs/week for 8 weeks along with 400mgs of gp EQ, oral tren and winstrol. again with nolva and clomid for pct.

ok, what is your goal for this cycle? as for the test you pick, i would personally suggest that you stick with a single ester. test e would be a good choice. as for adding other compounds to the cycle, heres the rule of thumb. add no more than one new compound per cycle. if you run several new drugs, you cant tell what is doing what. if you start to suffer from side effects, it'll be much harder to solve the issue. next...DO NOT use oral tren in a second cycle. the side effects are very harsh. it is hard on your body. you can get in trouble with that compound really quick and there is no need for it at your level. a couple yrs down the road, possibly look at running it for a short 3 wks burst. for now though, its bad news. personally, if i ever use it again, it will only be in the last 3 wks of a contest prep. otherwise, i would never touch it.

ok, EQ... it can be a good compound, but i feel you need to run it at a higher dose to get a good effect from it, IMO. i would not run it under 600mg EW. it is good for cutting or bulking. it takes long to kick in though so i would suggest running it no less than 16 wks. because of these factors, EQ may not be your best choice. let me know what your goals are and i can try to help point you in a good direction

[BIGSWOLE78]

Wanted to let you know that I posted the numbers from my bloodwork on my post about cholesterol being to high.Would appreciate it if you could look at them whenever you have a chance.Thanks in advance.

[sam1976]

Im 37 220lbs ,
My diet is good, intake is from 230 to 320g protein a day (95% from food). My cycle will only be 500mg week.
Thanks for looking at my lab.

yea everything looks good. did they take a reading of your free test? estrogen is slightly low, but i am sure thats in relationship to the lower test. reason i ask your age is, at your age(your just 2 yrs older than me), test production starts to decline. you may have always had lower test all your life. you can have that level and be fine. there is a chance though, that your body is having a harder time producing and that it used to be higher. this can make it harder to recover when you come off, so keep that in mind when you come off and go into PCT. you might want to consider using HCG throughout your cycle around 250iu every 3 days. keep an eye on it and around a month to 6 wks after PCT, consider using HCG throughout to help keep things working. around 250iu E3D

then when everything is said and done, consider getting your test levels taken again around 6 wks after PCT