Ps- if you adopt the method i just listed..you will find every single gap in your muscular structure. You will find you may have some that are much more developed than others. This type of training will help fill some of those gaps in your over all muscular strength and endurance.
I get guys all the time who just go through the motions, dont calculate properly, and they wonder why they dont get the resultw they were looking for. My reply to them- if you put in half-hearted effort, expect half hearted results.
JM2C!!
I get guys all the time who just go through the motions, dont calculate properly, and they wonder why they dont get the resultw they were looking for. My reply to them- if you put in half-hearted effort, expect half hearted results.
JM2C!!
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