Your Workout Today Was......

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Your Workout Today Was......


I'll start............mine was Chest and Tri's.

[gymdad Senior Member Find all posts View Profile Close gymdad]

Mine was Back & Biceps

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Running with the dogs today.

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Back & Bi's.

[gymdad Senior Member Find all posts View Profile Close gymdad]

Shoulders and Abs

[gymdad Senior Member Find all posts View Profile Close gymdad]

OFF day today

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Im off as well.Taking the weekend off.I need it.LOL

[frandman2014 Senior Member Find all posts View Profile Close frandman2014]

Back and traps

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Thanks for the post frandman2014.Glad to see another here working out.I thought it was only gymdad and myself.LOL.

Keep em coming man.

[gymdad Senior Member Find all posts View Profile Close gymdad]

OFFday today was traveling for Mothers Day

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Another day off for me.Did a lot of family stuff today.

[John B. Senior Member Find all posts View Profile Close John B.]

Today will be chest and bis (a little sad...nearing the end of my cycle, lol)

[gymdad Senior Member Find all posts View Profile Close gymdad]

Chest, Triceps,and Abs

[deusolem Junior Member Find all posts View Profile Close deusolem]

Today will be chest and bis (a little sad...nearing the end of my cycle, lol)

Chest and bis for me also!

I love to start the week with this combo. Cant wait to train in about 2 hours.

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Thanks for the post John B. Please keep em coming.

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Awesome deusolem.Great hearing from you.

Look forward to your future posts.It helps keep everyone motivated.

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MMA circuit training for me today.