Protein

[DiscoDino247]

Special K or Total, vanilla yogurt w/ Grape Nuts, oatmeal, eggs, whole wheat toast, canadian bacon or chicken sausages for breakfast.
Tuna or chicken salad, egg salad, ham, turkey & roast beef on whole wheat bread, w/ carrot sticks, cucumber slices, celery for snack
grilled chicken, chicken cutlets, pork chops, steaks, turkey burgers or turkey tacos w/ pasta, or baked/mashed potato and the only vegggies I like which are broccoli, string beans, carrots for dinner .

[Nyfinest]

How do you guys get all the protein you need in your diet everyday? I eat A LOT of eggs lol, usually chicken breast or steak everyday, and of course shakes. Just curious to see what ya'll eat lol