Time Bandits PEP Cycle

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Brothers Thank you... I'm good. It was a sleep thing. The cycle really has not kicked in yet. But burning fuel the way I am and not sleeping was not a wise move.
I'm going to crash early and sleep late. It's back into the shop in the morning and then taking it easy the rest of the day. Monday is chest day and I don't want to
miss out on a good workout. Again thanks for looking out for me.

My brothers of Iron..

[Herc Senior Member Find all posts View Profile Close Herc]

Be careful TB, I did something similar when I was remodeling my house. Late nights, little sleep, training hard when I could, and still working big hours at work. I got very sick and crashed hard, took me months to recover. I know getting the new shop up and running is not easy, but you have to make a schedule and stick to it. I know the business and know how easy it is to work too hard when you see the dollar signs!

Take care Brother.

[ODB Senior Member Find all posts View Profile Close ODB]

remember u grow @ rest, u annihilate in the gym.
- so without rest/recovery ur constantly tearing down = shrinking.

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Just say NO to Shrinkage... Herc.. I took a bad starter job and turned it into an 18 hour ticket.. Need I say more

Yes I need to stay focused on ME. Time management skills must kick in or I will burn out.
I have a note book out now and making out a schedule for the week to go by.

We know how things can change with out notes...

[bigpa Senior Member Find all posts View Profile Close bigpa]

Glad to see you okay brother. Have not heard much from you. You need anything you got my number.

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Thanks Big. The n new shop is taking a lot of my time. I always get my gym time in but eating has been tough... Got to keep on track.

[123GetBigGER Member Find all posts View Profile Close 123GetBigGER]

Think about instant oats to get some clean calories in. Pretty handy if you have no time to eat...

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

HOLLY FUCK.. I thought shit was moving a little slow with my cycle.... So I grab a little Mast... and BOOM!!!!

HOUSTON WE HAVE A "GO" WITH THROTTLE UP!!!!

Hello people...

[MrBig Senior Member Find all posts View Profile Close MrBig]

HOLLY FUCK.. I thought shit was moving a little slow with my cycle.... So I grab a little Mast... and BOOM!!!!

HOUSTON WE HAVE A "GO" WITH THROTTLE UP!!!!

Hello people...

Glad things are better TB, I think we all worry a when a brother is down!

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Thanks Big.. Sorta,, Kinda,, Been having food issues and working my ass off in the new location.. The 6 pounds I gained is 7 pounds gone..

My bulk is now looking more like a cut... Im eating and loosing.. Not that Im looking bad tho.. I been asked if Im a cop.. If Im X miltary And do I work out.

Some shit people say when ya look that good....LOL!

[Mfire Member Find all posts View Profile Close Mfire]

Keep it up TB, this shit will all pull together, you'll be rockin the gym hard as hell

[bigpa Senior Member Find all posts View Profile Close bigpa]

Tell them yes all the above.

[Herc Senior Member Find all posts View Profile Close Herc]

I say if you're a bodybuilder and people aren't commenting on it regularly (where do you work out, shit you're big, are you a bodybuilder?, your arms are as big as my legs!, etc) you're doing something wrong!

When the compliments are rolling in....it feels good and motivates!

I bet your body just shed some fat, keep rolling brother.

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Mast makes random errections on the treadmill some funny shit to hide...LMAO! I can always find some place to hang the towel ...LOL!

[Herc Senior Member Find all posts View Profile Close Herc]

I really do hate the random occurances at the absolute worst time...