I posted this in another forum last night, but being new here I think its was the wrong place for the advice I need.
I need some serious advice. I had gastric bypass a year and a half ago, BUT I am able to get enough protein in to build more muscle. I am currently taking Creatine Monohydrate and not thrilled with the results. I also want to regain some elasticity to my loose skin and fill it with new muscle.
Any suggestions would be appreciated. I am starting on Testosterone Replacement Therapy as well, so I want to build on that
I need some serious advice. I had gastric bypass a year and a half ago, BUT I am able to get enough protein in to build more muscle. I am currently taking Creatine Monohydrate and not thrilled with the results. I also want to regain some elasticity to my loose skin and fill it with new muscle.
Any suggestions would be appreciated. I am starting on Testosterone Replacement Therapy as well, so I want to build on that
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