Hello

[LarsonFamily Junior Member Find all posts View Profile Close LarsonFamily]

Hi. I am new to this website and have not been in any types of websites. My name is Christopher and I am here trying to learn how to improve myself in lift weighting. I am 5'10 weight 165lbs. I know not a big kid at all and I would love to ask questions and hopefully some one of you could help answer the questions. Thank you

[Time Bandit Senior Member Find all posts View Profile Close Time Bandit]

Welcome to JM.. Your at the right place to learn. Your going to have to read and read alot. Whats your age. Whats your goals.
Lifting is a small part of this game. Gaining size is not easy. Are your shore you want this.

[bigpa Senior Member Find all posts View Profile Close bigpa]

Good to have you bro. If you are trying to get big you have to eat big. People say I do eat all the time, like a horse. But then they learn how to really eat and are shocked at how gullible they were before by thinking that. If you really want to get swole and I am assuming that is what you are looking to do because I read what you put in the chat box. Then you have to train like a maniac 5-6 days a week and eat 4000-5000 calories a day everyday. Read and learn all you can.

[MrBig Senior Member Find all posts View Profile Close MrBig]

Good advise above from these guys, welcome to the board brother.