New to the page and I guess I missed my introduction

[Jelly bean Senior Member Find all posts View Profile Close Jelly bean]

I am 31 5'6" at 190lbs and looking to get strong. I currently max 405 on the bench and workout with 405 in squats. I am here because I want all the advise anyone can give me. I don't mind getting bigger as a matter of fact, me at 215 would be ill! I've done a win cycle solo and I have done a supra test 400 cycle solo and I dug on both of them!

[Braveone Member Find all posts View Profile Close Braveone]

Welcome brother, nice to see another good bencher here. A double BW plus is damn, damn good. Have fun here.

[sixteentons Senior Member Find all posts View Profile Close sixteentons]

Welcome to JM

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

Youre beastin bro! Welcome to JM

[Deftone Member Find all posts View Profile Close Deftone]

Welcome bro, sounds like ur already strong.

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

Welcome to JM.