Well I am back from foot surgery and back in the gym... Lost some muscle and gained some fat, but i am ready to get back in diesel mode.
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Glad to have you back brother, it's been awhile!!!!The Rules At Juiced Muscle (everyone please read)
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good to have you back. i cant remember if you told us exactly what the deal was with your foot. what was the procedure for? will it limit you at all?if you are new to the board, please take a minute to read the rules...CLICK HERE
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Originally posted by CFINCH007 View PostI have plantar fasciities. They had to cut the fascia that goes from the heel to the ball of my foot. It kept me out of gym for a while. I am good now but I can't do any impact exercises. Just started new cycle, ill post specs laterif you are new to the board, please take a minute to read the rules...CLICK HERE
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