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Well I am back from foot surgery and back in the gym... Lost some muscle and gained some fat, but i am ready to get back in diesel mode.
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Welcome backComment
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good luck. take your timeStay In The Grind......Muscle Comes With Time
It doesnt matter how good looking she is, somewhere, somebody is tired of her shit !!
Light travels faster then sound. This is why some people appear bright until you hear them speak.Comment
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good to have you back. i cant remember if you told us exactly what the deal was with your foot. what was the procedure for? will it limit you at all?if you are new to the board, please take a minute to read the rules...CLICK HEREComment
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I have plantar fasciities. They had to cut the fascia that goes from the heel to the ball of my foot. It kept me out of gym for a while. I am good now but I can't do any impact exercises. Just started new cycle, ill post specs laterLead me, Follow me, or get the hell out of my way!Comment
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Welcome back bro how you feeling?There are no stupid questions just stupid answers, Please dont be asked to be spoon fed though
if you are new to the board, please take a minute to read the rules...CLICK HEREComment
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ok, i got ya. yea, i hear that can be rough. i've had pain in the bottom of my foot before. really sucks! makes me think how i take walking for granted.Originally posted by CFINCH007 View Postif you are new to the board, please take a minute to read the rules...CLICK HEREComment
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