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So, I've been to dozens and dozens of gym, both civilian, and military, and in many different countries. Every single time, it seems like bodybuilding is the only "right" way to do things at the gym.
Bodybuilding seems to be the "only" way to do things as to most people well, lifting weight is solely about bodybuilding and being shaped.
Personally I find this silly, bodybuilding to me is about appearance only. That when bodybuilding is the only routine type you're doing. There are many different routines and regimen beside bodybuilding. How about powerlifting, strongman, crossfit, there are so many you can't name as well.
A bodybuilder is strong when using a single muscle at a time. A powerlifter or athlete prolly won't be able to use the same weights as a bodybuilder, yet will have a stronger and more efficient body overall as they're working on multiple groups at once. Some of them for hours continuously... now they won't be as "good" looking as bodybuilders, as their diet can't be as perfect considering the amount they burn compared to bodybuilding...
Yet when I work out with those people at the gym, we're looked upon as if we didn't know crap about what we're doing.
The only bodybuilding approach I do is when I'm working on my biceps.
Where does that "bodybuilding" attitude come from seriously? I respect bodybuilding but ppl ought to respect every types of routines, even if they look silly to them.
Bodybuilding seems to be the "only" way to do things as to most people well, lifting weight is solely about bodybuilding and being shaped.
Personally I find this silly, bodybuilding to me is about appearance only. That when bodybuilding is the only routine type you're doing. There are many different routines and regimen beside bodybuilding. How about powerlifting, strongman, crossfit, there are so many you can't name as well.
A bodybuilder is strong when using a single muscle at a time. A powerlifter or athlete prolly won't be able to use the same weights as a bodybuilder, yet will have a stronger and more efficient body overall as they're working on multiple groups at once. Some of them for hours continuously... now they won't be as "good" looking as bodybuilders, as their diet can't be as perfect considering the amount they burn compared to bodybuilding...
Yet when I work out with those people at the gym, we're looked upon as if we didn't know crap about what we're doing.
The only bodybuilding approach I do is when I'm working on my biceps.
Where does that "bodybuilding" attitude come from seriously? I respect bodybuilding but ppl ought to respect every types of routines, even if they look silly to them.
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