my contest prep

[EthanWS6 Senior Member Find all posts View Profile Close EthanWS6]

More pics? Shoulders are def looking good lol

[Pauliuch Senior Member Find all posts View Profile Close Pauliuch]

Wow, hard work can really pay off. Good work Sam!

[sam1976 Senior Member Find all posts View Profile Close sam1976]

heres a shot from tonight, taken just a few min ago. cut out sodium a few hrs ago. added some extra carbs back in for the second half of the day. tomorrow, we'll probably have me eat more carbs and cut the water out sometime mid day. tomorrow, i'll upload another pic and we'll see how much drier i am.

[CFINCH007 Senior Member Find all posts View Profile Close CFINCH007]

Superman wears SAM1976 pajamas

[Joelieo Senior Member Find all posts View Profile Close Joelieo]

Try an electric razor. I get razor burn an ingrown hairs on every part legs, arms, even face unless I use the electric ones. Might help....

[Guest Close Guest]

oh and i almost forgot to add, i was offered a monthly cash sponsorship yesterday. this makes my day! i'll be going to a meeting tomorrow afternoon. lets hope i can keep it together on low carbs lol.

WHAT DOES the sponsorship entail man if u can disclose.. THATS AMAZING'"! AND U DESERVE IT MY FRIEND

AND HEY DONT SWEAT IT THAT UR LOW ON CARBS THEY KNWO THE DEAL AND WHAT COMES WITH IT.. UR OBV A DESIRED ASSET THATS AMAZING. IM SO PROUD OF U FRIEND

ANNNNNNDDD DAMN BRO U LOOK FREAKEN AMAZING! HOLY CRAP..HOW LONG TILL U SHOW THAT PHYSIQUE OFF IT HAS TO BE REALL SOON

[sam1976 Senior Member Find all posts View Profile Close sam1976]

thanks guys.

tomorrow is the big day. i'll be dropping the water throughout today and we'll see what we have left haha. i'm also doing the majority of my carb up today. i like the way things are going. nothing too crazy. just a slow build in carbs.

as far as the electric razor, yes, thats a great idea. and it's what i've found to work well for me on the forearms. leaves a small amount of hair above the surface so they dont get ingrown.

[Guest Close Guest]

NAIR! tried it once wen i was young on the forbidden forest.. very bad idea ... .. ur gonna oil up right

[Anabolic_III Senior Member Find all posts View Profile Close Anabolic_III]

Best of luck Sam! You look great bro!!

[~BG~ Senior Member Find all posts View Profile Close ~BG~]

YAAAAAAAAAAAAAAAAAAAA SAM !!! Looking great my man !! Best of luck, go out there and own the stage. Center stage for you !!! BTW thanks for all your help, couldnt have done it with out you.

[sam1976 Senior Member Find all posts View Profile Close sam1976]

glad to help BG. keep up the hard work. you've got a great physique and an even better attitude.

heres a shot from this eveing. took in my last bit of water about an hr ago.

[xamo Senior Member Find all posts View Profile Close xamo]

awesome Sam

[sarahdefense Member Find all posts View Profile Close sarahdefense]

Good luck Sam!!!

[MrBig Senior Member Find all posts View Profile Close MrBig]

Damn Sam you look great dude, did you use MT II again for this show, your pretty dark.

[sam1976 Senior Member Find all posts View Profile Close sam1976]

thanks guys! i'm getting excited!! Mr Big. yes, i've used some M2 to help with my base, but i'm wearing 2 coats of liquid sun rayz, competition bronzer. you have to use these types of products on stage.