What would you do differently?

[Scout200 Junior Member Find all posts View Profile Close Scout200]

If you could go back to day one of bodybuilding/training and start over with the knowledge/experience you have today, what would you do differently and why?

[PushinWeight Senior Member Find all posts View Profile Close PushinWeight]

i wouldve run pct after my first cycle, lol

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

i wouldve run pct after my first cycle, lol

haha good one

hmmm i do wish i had more knowledge when i started i spend the first like 6 months of going the gym just doing random things, just like a set on this a set on the other ect, no proper routine or diet

[Guest Close Guest]

i second the do the pct after first cycle. lsitening to idiot friends so ignorant

[little one Senior Member Find all posts View Profile Close little one]

i wouldve run pct after my first cycle, lol

Oh yeah thats a good one and I'll take this a step further, I would have ran hcg through all of my cycles! I like having balls! LOL

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

i wouldve run pct after my first cycle, lol

Haha yeah this!

[sixteentons Senior Member Find all posts View Profile Close sixteentons]

DIET. I woulda dialed my diet in from day one! An Army Ranger buddy of mine told me that if I was gonna train I needed to get my diet straight. I figured I was young and could eat however I wanted and still make gains - how wrong I was. I spent 3 years training and didn't really have a good diet plan - what a waste. I spent my early twenties which was probably the peak of my natural test production eating Carls junior, Jack in the Box, drinkin and smokin'. Thank goodness for the gods of aas cuz' they're helpin' make up for that waisted time!LOL

[Liquid Senior Member Find all posts View Profile Close Liquid]

Never had too long time off periods

[Braveone Member Find all posts View Profile Close Braveone]

In the 80's I ran a dbol cycle with just one shot of test the first week. We didn't know about pct then. What a freakin nightmare that was. Never touched another roid till now. Thank god for sites like this.

[big1 Senior Member Find all posts View Profile Close big1]

Better diet, better training principles, and Pct after first cycle, ofcourse

[jockstudfl10 Banned Find all posts View Profile Close jockstudfl10]

Nothing. Trained lightly and consistently from 25 -44. At 44 I got in the best shape of my life 5-9, 155 lbs, 9% body fat and good balanced muscle. I then started the supplements. 3 years later I weigh 190 lbs 10 percent body fat. In three years I gained 35 lbs of quality muscle. My advice. If you start running gear watch your diet and go slow. If you gain a lot of weight quick its water and fat not muscle. Go for quality gains at a slow steady pace. Just my experience. And I always run hcg...def run pct.

[Scout200 Junior Member Find all posts View Profile Close Scout200]

I find that if I had the ability to change anything.. I wouldn't. I don't have regrets but have made mistakes and have learned from them.. I wouldn't be who I am today if I didn't make those mistakes.