Gym scale or home scale

[Guest Close Guest]

Which is more accurate there is like. Five on difference Nd it's pissing me off

[sam1976 Senior Member Find all posts View Profile Close sam1976]

i have a decent digital scale that is pretty much right on. i like to weigh mself first thing in the AM before food. i usually only follow it very close when i'm dieting or at my heaviest. the key is using a scale that is consistant.

[limo Banned Find all posts View Profile Close limo]

I like the scale at the doctors office...digital and right on...will know May 4th how things are going

[Liquid Senior Member Find all posts View Profile Close Liquid]

Gym scale can be sometimes off by the over use and abuse. I think a good home one is best. Key is to pick one and stick with weighing yourself on that one only. Even if the initial weight is off the gain/loss will still be accounted for accurately.

[luke616 Junior Member Find all posts View Profile Close luke616]

Thats a very good point 'LIQUID' cause between my digi scale and the gym's scale there is a 3 to 5 pound difference. I'm on a bulking cycle so i will just use my digi only and i should notice gains better.

[Liquid Senior Member Find all posts View Profile Close Liquid]

Exactly. Even if its off .... if you stick with that one you can progress your results.