hurt my shoulder any ideas?

[Ares Senior Member Find all posts View Profile Close Ares]

I hurt my shoulder in a terribly stupid way. I have had issues with it before but not like this. I was sleeping and resting my head on it. I got startled and pulled down on it real fast. Anyways it is infront of where the collar bone is. I have full range of motion but it hurts and if i turn it the wrong way it is crippling. Any ideas? Rotator cuff? I am deep into a cycle and cutting so this is dishearting and shitty.

[bad-mofo Junior Member Find all posts View Profile Close bad-mofo]

sounds like a pinched nerve. stretch a lot, hydrate, hydrate, hydrate and find a good chiropractor.

[Ares Senior Member Find all posts View Profile Close Ares]

thanks, hopefully it heals up in a week

[Krazy Senior Member Find all posts View Profile Close Krazy]

ACL could be pulled...

[ODB Senior Member Find all posts View Profile Close ODB]

ACL could be pulled...

ghrp-6 directly injected into trouble area, 100-200mcg - 5x a day - 2xwk helped me with my elbow + knee.
(comes in 5mg vials) - beware it increases appetite.

Therapy;
http://www.livestrong.com/article/26...the-upper-arm/

[orangetoes Junior Member Find all posts View Profile Close orangetoes]

I hurt my shoulder in a terribly stupid way. I have had issues with it before but not like this. I was sleeping and resting my head on it. I got startled and pulled down on it real fast. Anyways it is infront of where the collar bone is. I have full range of motion but it hurts and if i turn it the wrong way it is crippling. Any ideas? Rotator cuff? I am deep into a cycle and cutting so this is dishearting and shitty.

Maybe its a rotator cuff, a Physiotherapist can help relieve stiffness and range of motion in your shoulder joint.

[Big L Senior Member Find all posts View Profile Close Big L]

I would say use light weights dont go over board and take it slow. Dont hurt it worse

[ayurvedictr Member Find all posts View Profile Close ayurvedictr]

Ayurvedic treatment provide various therapy such as janu basthi therapy. That help to cure from shoulder pain.