Started out the morning as usual. Breakfast an hour before gym and boost shake. I'm on my 2nd week of a bulk cycle. All feels good. No bad signs, all good.
Get on the treadmill as always and legs went to hurting after 15 minuet's. I had to stop.
I did step out yesturday and broke out of diet and had a Swiss Bacon Cheese Burger and Fries. Oh and fried shrimp... Unsweet tea and NO beer.. Honest I thought this would have been good because today was a heavy
lift day and I wanted a little extra fat to build with...
Is this possible ??? Is the fact that I ate so shitty I fucked with my body enough to cause a slow down ?
My weight lifting went well.. Good pumps with great streanth but I didnt go back for my second half of the mill due to time and appointments but I would have probably skipped it today.
Any one have this happen before. ??? Or is this just an off day for me ?
Get on the treadmill as always and legs went to hurting after 15 minuet's. I had to stop.
I did step out yesturday and broke out of diet and had a Swiss Bacon Cheese Burger and Fries. Oh and fried shrimp... Unsweet tea and NO beer.. Honest I thought this would have been good because today was a heavy
lift day and I wanted a little extra fat to build with...
Is this possible ??? Is the fact that I ate so shitty I fucked with my body enough to cause a slow down ?
My weight lifting went well.. Good pumps with great streanth but I didnt go back for my second half of the mill due to time and appointments but I would have probably skipped it today.
Any one have this happen before. ??? Or is this just an off day for me ?
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