mixed body type

[Scott1979 Member Find all posts View Profile Close Scott1979]

so im guessing im half between a mesomorph and an endomorph.. this is making the dieting part of life a total toss up.... learning how to eat has been the bigest challenge for me. If money grew on trees id have a personal chef just to cook all the right stuff hahaha

[Big L Senior Member Find all posts View Profile Close Big L]

Me personally learned to eat just to eat not cause it taste good. Eating is like a job for most of us its soooo important and so misunder stood
After all supplements and food its very costly but worth every dollar stick with it! with a family like this website you cant fail bro any questions just ask

[xamo Senior Member Find all posts View Profile Close xamo]

everyone is a mix of something... the body types are general guidelines but that's it... if you're in between meso and endo money shouldn't be of an issue for you, nor finding the right diet..

[MrBig Senior Member Find all posts View Profile Close MrBig]

Me personally learned to eat just to eat not cause it taste good. Eating is like a job for most of us its soooo important and so misunder stood
After all supplements and food its very costly but worth every dollar stick with it! with a family like this website you cant fail bro any questions just ask

Couldn't have said it better!!!

[Scott1979 Member Find all posts View Profile Close Scott1979]

everyone is a mix of something... the body types are general guidelines but that's it... if you're in between meso and endo money shouldn't be of an issue for you, nor finding the right diet..

money isnt an issue... its learning how to eat what and when more than anything

[xamo Senior Member Find all posts View Profile Close xamo]

money isnt an issue... its learning how to eat what and when more than anything

Go to bodybuilding.com, then nutrition. You'll find many samples of different diets for different body types... once you found the one that attracts you the most give it a try, perhaps by adding and removing food you like/dislike.. then depending on how you look in the mirror a week or two from then, tweak it to your needs... that's the best advice anyone can give you on this subject.

[Big L Senior Member Find all posts View Profile Close Big L]

I agree with some but dont use the mirror to judge your results. Grab a scale , grab a measuring tape and keep track of your biceps, chest and so on
If your trying to please the man in the mirror its not gona happen. Take alittle bit of what we all say and do your thing
And dont forget to kick ass in the gym

[Scott1979 Member Find all posts View Profile Close Scott1979]

thanks ill hit bodybuilding.com and check that out