Best diet plan

[Crispin Banned Find all posts View Profile Close Crispin]

Hey...
Guys i want to loss my weight so just looking for some diet food and best diet plan... ??
so please suggest me..

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

read around lots of good info on here, just eat "clean" food like chicken, fish, brown rice, yam's (sweet potato), egg's, dark green veg like spinach broccoli ect ect...... , try to stay away from junk food, crisps, chocolate, white bread ect ect.....

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

read around lots of good info on here, just eat "clean" food like chicken, fish, brown rice, yam's (sweet potato), egg's, dark green veg like spinach broccoli ect ect...... , try to stay away from junk food, crisps, chocolate, white bread ect ect.....

This and look up bodybuilding.com diet plans. I rly like the Cyclic Ketogenic diet but you have to commit to it.

[JayDiesel Senior Member Find all posts View Profile Close JayDiesel]

This dude already got banned?? lol

[jimmy93 Senior Member Find all posts View Profile Close jimmy93]

looks like he did i wounder what for hmmmmm hahaha wont even get a change to see the reply's now

[Halden Banned Find all posts View Profile Close Halden]

Use fresh juice in the morning.
Use bread or rice in the noon.
use Milk or any light food in the evening that will be the best dieting plan to reduce the weight slowly.