hello guyz finaly we start the project and i am ready to do my best and post my progress and share everything ass well...

so here we go lets start with some picks whe i selected into the project...





the stats there was:
1.70cm
77kg
age 23

i was 4 months out of boldenon/sust/dbol...

now time about my current diet:
9:00 8 egg whites, 2 whole eggs, 1 cup oats

12:00 6oz baked white fish/ brocolis 3.5oz/1 TBS extra v olive oil-3g aminos

14:00 6oz chicken chest/ brown rice 0.5 cup/3g aminos/2g fishoil

16:00 6 oz chicken or baked white fish, 1 tbs olive oil

17.00 workout (pre workout i got 2 scoops c4 xtreme/5g bcaa/5g aminos full profile)

18.00 postworkout shake 50g isolate protein in water/5g creatine/1 normal sized banana

19:00 6oz beef meat/6 oz/sweet potato large green salad, no dressing/2g fishoil

22:00 6oz chiken brest/salad/aminos 3g

about 1:00(before sleep) 50g whey protein in water, 1 level TBP natural peanut butter

so after about 5 week folowing the diet i droped to 73 kg and now 3 week on 1-15cc andromix i got this photo before about 1.5 week with stats 76-77kg again with 2-3 cardio sessions/week:




the cycle i will use along the project will be :
HGH 4iu 5/2 all dose on AM before breakfast with 30min cardio 3% incline about 130-140 bpms
1-16 100mg test prop/tren ace/mast prop EOD
4-9 50mg winstrol oral ED
9-16 in/out clen+t3
1-20 aromasin 12.5mg ED
pct: clomid 150/100/50/50+aromasin 12.5mg ED 4 weeks

current lifting plan is:

moday: chest+biceps
tuesday: back+triceps
wensday:cardio+abs
thursday:shoulders
friday:legs
saturday:cardio+abs
sunday: rest

so i will try to do my best guyz!!good luck to everyone!!!