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Well to clarify few things ima female 46 119lbs my weight is good i could clean up my diet a bit. Im taking 10 mg a day and i workout about4 to5 times a week, doing chest, shoulders, tri. Day 1 then back and bi day 2 legs day 3, abs daily switching upper lower, obliques. Just wanted input on this. Been on for three weeks now.want to post a pic to track progress but had a hard time doing that. Im not skinny i have good muscle mass want to get a little bigger.
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