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Thread: 3rd cycle run

  1. #1
    Join Date: Feb 2013
    Location: the globe
    Posts: 20

    3rd cycle run



    Hello all,
    this will be my first log posting on this forum. I'm a little late but I wanted to give myself a weeks start on it so I can actually have good information to type into my first post. Small background history, I am military so my weight has always jumped up and down considering my working environment. I am 24 years old and have been lifting since I was 17 in high school, thought I didn't take it seriously until one my "vacations" overseas.

    Stats for when I first started this approx 1 month ago:
    height: 5' 11"
    weight: 170 pds
    gear used for cycle:
    + Test E - 250 mg (2x pins a week for a total of 500mg)
    + Decca - 250 mg (2x pins a week for a total of 400mg)
    supplements:
    + typical whey protein mix for wake up, and post workout shakes.
    + Casein protein mix for bed time
    + BCAA powder (used during workouts, and I also add more into my casein shake at night)
    + Multivitamin (2x pills with lunch meal so I have adequate amount of water in system)
    + Fish oils (1x pill with each "main" meal")

    I know I may get knocked for not taking a esto-blocker while on cycle as of "puffy nip" issue from juice type but I have yet to see any sides and don't feel the need to add more chemicals into my body.

    Meal plan:
    wake up - whey protein scoop w/banana
    breakfast - 4x egg white omelet w/ham & cheese. Oatmeal with 1 glass of whole milk
    snack 1 - nut mix with granola bar
    lunch - I will jump between either 10 oz of chicken or red meat product, to include broccoli and white rice
    snack 2 - 8 oz chicken with rice
    dinner - I will jump between either 10 oz of chicken or red meat product, to include broccoli and white rice
    snack 3 - Casein protein shake w/BCAA powder added.

    I didn't list my post workout because it varies on when I can workout during the daytime. I will usually take a bit of whey protein but try to time it so my post workout nutrient intake is actual food.

    My water intake is 1 gallon (daily).

    Basic routine followed during cycle:
    Typical one muscle group a day plan with the weekends off. I have to conduct a bit of cross fit with my squad in the am during PT so I am doing a bit of cardio during cycle but try not too do to much to hinder gains.

    Current stats as of starting up 5th week soon:
    weight: 205 pds
    exercises: I will say this is my first time trying out Decca and will say I am very pleased with this product. My strength gains on week 4 have been through the roof, I'm honestly surprised with the amount of weight I can easily put up.. Mind you keeping a great form and slow and steady pace.

    My only issue is I can say that with this immense amount of weight gain my knees are occasionally sore once or twice out of the week.

    I am still undecided as to what kind of post cycle I will pick up as I have read some members do not like to mix nolvadex with the decca?

    I tried to add in as much information as possible. Please let me know if I am missing anything and I will be updating this on a weekly basis instead of daily. Thanks all, and enjoy.

    -suzuki_method


  2. #2
    Join Date: Mar 2013
    Posts: 230
    Blog Entries
    13



    try clomid and aromasin mate for pct if you have to drop off the nolva..also aromasin it would be nice to be in your cycle too it will help you to recover...how many weeks you cycle will be?will you run any HCG before the PCT??
    <a href=http://napsgear.net/?ref=291" target="_blank target=_blank>


  3. #3
    Join Date: Feb 2013
    Location: the globe
    Posts: 20



    I had a friend that recommended that I stick to 8 weeks to keep receptors clean since Im planning to cycle a bit this year for a competition. Though a lot of friends have said it would be wise to do 12. I have more than enough to sustain either or. I'm honestly going off how my body feels, and how its been reacting to the upgrades. I have never ran any HCG, or actually read much on that. Is that something you would recommend?

    Thanks mate!


  4. #4
    Join Date: Feb 2013
    Location: the globe
    Posts: 20



    ended week 5 today with 2 pins (250 mg of test-e, 150mg of decca). Reviewed diet a bit more and decided to increase protein intakes at breakfest, lunch, and dinner. Im not pleased with the amount of weight gain, Im curious as to when these "schocking decca" gains will show..


  5. #5



    Your running 400 mg. you will see it week 8


  6. #6
    Join Date: Feb 2013
    Location: the globe
    Posts: 20



    Interesting. Mostly everything I've read and what people have said is the size gain shows in weeks 4-6? Have you used Decca before?


  7. #7



    I have ran about 6 deca cycles
    I know research was done but i have no idea who they research
    I have to run deca at least 12 up to 16 weeks
    I have been able to see gains still coming on week 12
    I never run it less than 500 mg a week
    So keep it going if you need grab another bottle do it good luck


  8. #8
    Join Date: Feb 2013
    Location: the globe
    Posts: 20



    thanks for the information Big L I appreciate it. I'm closing the week out today with working the beach muscles! (Bi's/tri's)


  9. #9



    Dont forget abs. Probably the most important beach muscles


  10. #10
    Join Date: Feb 2013
    Location: the globe
    Posts: 20



    Lately my ab routine has been ab ripper x three times a week. Its a pretty routine to follow but I only use it for a few weeks and switch it up. Routine really shreds em up.


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