Page 25 of 25 FirstFirst ... 15232425
Results 241 to 242 of 242
  1. 03-20-2022 09:38 AM #241
    ChinaBar's Avatar
    ChinaBar
    ChinaBar is offline Member
    Send a message via ICQ to ChinaBar Send a message via AIM to ChinaBar Send a message via Yahoo to ChinaBar
    Join Date: Dec 2021
    Location: http://product-of-china.cf/
    Posts: 34

    -


    Im essentially training 6x per week right now: 3 Bench/chest/shoulders/tris days Sunday, Tues, Thurs and hitting Squats/Deads/Back/Bis on Mon, Wed, Fri

    Its a lot to track but this split gives me a chance to hit all the angles for each body part

    Follow along as I get my shit together for BoB3

    Reply With Quote Reply With Quote  
  2. 04-20-2022 06:58 PM #242
    Frank Lewis's Avatar
    Frank Lewis
    Frank Lewis is offline SUPER MOD
    Join Date: May 2021
    Location: USA
    Posts: 51
    Blog Entries
    1


    Quote Originally Posted by ChinaBar View Post
    Im essentially training 6x per week right now: 3 Bench/chest/shoulders/tris days Sunday, Tues, Thurs and hitting Squats/Deads/Back/Bis on Mon, Wed, Fri

    Its a lot to track but this split gives me a chance to hit all the angles for each body part

    Follow along as I get my shit together for BoB3
    Nice bro! Always cool to see a powerlifter share their log. Any updates?

    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

PGS 2021 Sponsors