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Im 49 have lifted for a few yrs. 6ft. 230 kinda thick. Want to put on lean muscle, lose fat. Is it possible, if so what should I take. Appreciate any advice.
You haven't gotten a comment yet reddawg? Sure I might can help a little. Especially about diet and exercise. That is
#1. If its about combining stacks I might can help. What do you know already? I am new at this forum I will post stats and pics later. I weighed 240 at 6 feet now at a solid 190. Leave a reply with a more detailed question.
I will tell you this I dropped weight naturally. Then did one stack. Saw amazing results. I was already motivated and n amazing shape at this point. So it was like I put a new engine in a car already. The small cycle was like throwing a supercharger on the top of it.
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#1. If its about combining stacks I might can help. What do you know already? I am new at this forum I will post stats and pics later. I weighed 240 at 6 feet now at a solid 190. Leave a reply with a more detailed question.