I was thinking myself about using t-bol but my cycle will include test e i'm going to run test e 500 split two shots a week at 250mgs and start t-bol at 20 mgs first wk then 30mgs 2nd wk 40 mgs 3rd week and run the 40mgs for 6 wks keep the test e going for 10 I like to use adex .5 ed through my cycle then for my pct i run the adex through the cycle and countinue for 4 wks after I use clomid for 4 weeks first day i take 300mgs then for the rest of the wk i take 150mgs wk2 i take 100mgs wk3 and 4 i take 50mgs i dont use proviron or nolva so I cant help you there sorry about that but I will say you should add test to your cycle even if its just 250 a week it just makes your body do better cause it will shut down when you just take t-bol and it will make your pct harder maybe if your not going to take test think about using hcg in the middle of your cycle and during your pct.Good luck with your cycle hope you like the t-bol cause im going to do it to so i wish us both good luck getting big.