If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
I'm tring to figure out reps to weight ratio,on going heavy would be good agood idea. I would like to hear some of ur facts and opinions they would be appreciated. THANKS
Tweet