Forum: JM BLOG

Shoulder day........ Seated Overhead Dumbbell Press..........1 Set of 12 Rest Pause Sets.........4 Sets to failure...

I need some serious advice. I had gastric bypass a year and a half ago, BUT I am able to get enough protein in to build more muscle. I am currently...

Started this log in the "Cycle Log" Section but decided to keep my cycle log and training log separate. Logging all the work outs for the past...

I will keep it to the point. I workout 4 days a week, morning hours, take 6-7 almonds and 6 walnut kernel halves around 30-40 mins before my...

I'm thinking for my next cycle ............ #1 ) Approx 400-500mg Test Cyp per week . #2 ) 50mg Anadrol in AM ...........AND i'm thinking...

15 to 20 week test cyp 250 at 1.5 ml per week and 50 mg of anavar daily. What should be my protocol for HCG? I

Hello everyone I have a bicep /arm ligament injury that won't go away and i don't want to stop training either. Which steroid would be the best one...

Can anyone post any reviews on using this product for cutting fat and dosage Sent from my iPhone using Tapatalk

Hello guys new to the site. I got 2 10ml's of GP sust270, 2 10 ml's of GP deca250, and 3 100 tab packs of GP Winny 10mg. I was going to run for 10...

That a decent combination for a 1st time use? I'm naturally good already but want to rip up a little?

What once happened with the use of anabolic steroids now happens with growth hormone. Let me explain. When steroids where developed many scientists...

Have been on eminence labs testo mix 500 mg a week for about 8 weeks now with 0.5 mg arimidex e3d. Up 25 lbs . noticed increase in sex drive, weight...

Almost everyone has a favorite muscle group they like to train and develop best. For most of the new or young builders this is the biceps/arms. Why...

After our appreciated member F.I.S.T. posted about SJW I decided to write about, since I know quite a few that really benefit from its usage. Just...

Is a bottle of test e and deca in the same bottle just as good as using seperate ones? please Id love to know.

HIT training, food, and dbol!! Major gains on a budget August 10, 2014 By John Doe Yesterday I went and trained at the gym. My routine took me...

The Effects of Weightlifting and Steroids on T4 Research in Finland on elite weightlifters over a period of a year studied the response of the...