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Forum: Diet and Nutrition Forum

Learn how to burn the fat feed the muscle

  1. Fast Food for BodyBuilders

    Fast Food for BodyBuilders Fast Food, Fast Nutrition by Chris Aceto Eating on the run. Unless you're Mr. or Ms. Perfect, it's...

    Started by F.I.S.T., 05-25-2011 08:16 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 22,394
    11-20-2015 09:27 AM Go to last post
  2. Try to get rid of my fat

    Hey guys I am all new at this just trying to gets some good info on getting rid of my fat. I am 6ft 4inches way 275 lbs. Since I have gotten married...

    Started by BSub65, 07-25-2013 02:23 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 17,711
    01-28-2015 03:21 PM Go to last post
  3. 5 Great Bulk Up Protein Shakes

    A Shit Load of Great Bulk Up Protein Shakes 1. Chocolate PB Supreme Ingredients: 12 oz. water...

    Started by F.I.S.T., 04-25-2011 08:25 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 15,561
    07-07-2018 05:16 PM Go to last post
  4. Just One Teaspoon of This Spice Boosts Weight Loss by 50%

    Just One Teaspoon of This Spice Boosts Weight Loss by 50% Posted on: Monday, November 2nd 2015 Written By: Margie King, Health Coach Could a...

    Started by F.I.S.T., 11-06-2015 12:10 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 13,965
    08-31-2018 10:42 AM Go to last post
  5. nasser off season diet

    somebody can post nasser el sonbaty and jean pierre fux off season diet?? thanks

    Started by rocky.b, 09-02-2014 11:25 PM
    • Replies: 1
    • Views: 7,629
    09-08-2014 06:24 PM Go to last post
  6. Fat burners

    What are some great fat burning pills? Sent from my iPhone using Tapatalk

    Started by Gam_Boa, 01-23-2018 09:00 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 7,222
    08-27-2018 07:34 AM Go to last post
  7. Fat burning diet: What should I change?

    Any help would be great. Let me know if I need to add or take away anything. Thanks and the exercise routine will be up soon. Fat...

    Started by Just1more, 05-16-2011 08:10 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 6,945
    11-22-2011 06:06 AM Go to last post
  8. Dexaprine

    What do you guys think about Dexaprine?

    Started by JoeyGym65, 05-19-2017 02:37 PM
    • Replies: 4
    • Views: 6,461
    02-10-2019 06:50 PM Go to last post
  9. Apple Cider Vinegar

    anyone else use bragg's apple cider vinegar? i got interested in the stuff to help improve my ph balance. the longer i'm in bodybuilding, the more i...

    Started by sam1976, 01-27-2012 12:49 AM
    • Replies: 7
    • Views: 6,321
    03-15-2012 06:40 PM Go to last post
  10. Sample 4500 Calorie Bulker Diet Menu

    Sample 4500 Calorie Bulker Diet Menu Heres a sample of a 4500 calorie lean bulking diet..Eating this many calories isnt easy for many so its...

    Started by F.I.S.T., 03-31-2015 12:51 AM
    • Replies: 5
    • Views: 5,445
    03-22-2016 12:52 PM Go to last post
  11. Cool Supplements!

    Figured since im about to receive my shipment here soon I would post a Thread and ask about the Supplements I should probably take with My...

    Started by clepire, 10-13-2010 05:35 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,090
    01-24-2011 05:44 PM Go to last post
  12. 10 Nutrition Rules For Beginners

    10 Nutrition Rules For Beginners: Never Ignore The Importance Diet Plays In Achieving A Great Physique Bodybuilding is all about simplifying...

    Started by GXR64, 04-19-2010 05:04 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,944
    04-15-2011 02:50 PM Go to last post
  13. favorite cheat food?

    i LOVE california burritos from either carolina's or aldelberto's. whoever thought of putting potatoes, steak, cheese, and salsa in a burrito is a...

    Started by smith01285, 12-08-2010 05:44 AM
    2 Pages
    1 2
    cheat, diet, favorite, food
    • Replies: 17
    • Views: 4,907
    01-18-2011 04:23 AM Go to last post
  14. Best Stack

    I'm planning on taking Pill form Winstrol what is the best Test to stack it with ? Looking for Lean muscle and performance increase.

    Started by briggs, 03-24-2016 04:49 PM
    lean mass, speed, winstrol
    • Replies: 0
    • Views: 4,683
    03-24-2016 04:49 PM Go to last post
  15. Post Workout Meal (Important)

    The post workout meal is the most important meal of the day. In this thread I will try and explain as simple as possible. Ok, most questions are...

    Started by SAFELIFE1, 02-22-2011 01:46 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 4,626
    03-11-2011 03:43 AM Go to last post
  16. Full body routine for the advanced

    Advanced Programs: Using the Heavy, Light and Medium Concept When lifters reach more advanced stages, they often switch to a split routine....

    Started by GXR64, 02-20-2010 01:08 AM
    • Replies: 2
    • Views: 4,213
    02-16-2011 09:25 PM Go to last post
  17. The Carb-Rotating Diet for Bodybuilders

    The Carb-Rotating Diet for Bodybuilders By Steven Stiefel The pros, cons, and who should follow it. PHILOSOPHY Carbs have many different...

    Started by F.I.S.T., 10-05-2015 11:46 PM
    • Replies: 8
    • Views: 4,098
    07-02-2018 06:12 AM Go to last post
  18. how much protein?

    if you want to grow, you have to eat a lot of protein.you can't get to a certain size and stop eating. you have to continue to eat the amount of food...

    Started by sam1976, 02-08-2011 01:40 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,720
    11-22-2011 06:18 AM Go to last post
  19. Going out

    So I'm one month on my bulk... All seems fine ... I'm eating loads and 8kg up already. My issue it's I eat and I start to burp and want to throw...

    Started by frandman2014, 12-31-2015 08:25 AM
    • Replies: 4
    • Views: 3,665
    01-04-2016 02:03 PM Go to last post
  20. B-UP Bars

    I really recommend try B-UP Bars. Personally I think they are better than quest. 20 Grams Protein 180 Calories low-sodium and gluten-free

    Started by JoeyGym65, 04-14-2016 07:29 PM
    • Replies: 0
    • Views: 3,605
    04-14-2016 07:29 PM Go to last post

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