What is the best vegetarian diet plan for weight loss?

[Derek Wilson Senior Member Find all posts View Profile Close Derek Wilson]

The key to losing fat(weight) is to follow a diet which is high on PROTEINS and FIBRES.

[jackjack78 Member Find all posts View Profile Close jackjack78]

This is a great post for people who want to eat healthy and lose weight. A good veggie diet can be tasty and help you feel strong. Thanks for sharing these smart food tips!