Forum: Diet and Nutrition Forum

I lost 25 pounds doing the Keto diet. Now all of a sudden it?s just stopped. I have been very strict about staying under 30 grams of carbs. ?I...

Ok no shit here, if I eat bananas and I will have a muscle cramp in the firearms or where ever I drink a shit ton of water leave bananas out of my...

Does eating a diet rich in cholestrol increase blood cholestrol levels?

Share your own experience if possible.

We need to move away from thinking of superfoods that do things on their own superpowers. Potatoes are a great way to get protein, though they are...

A healthy diet is important if you want a healthy life devoid of pains, aches and weird illnesses. Eating foods rich in harmful fats and empty...

What's yours??

Hello. Today I will tell you about how much a person is confused in himself and also about how difficult it is to play the role of a

What's your opinion?

The key to losing fat(weight) is to follow a diet which is high on PROTEINS and FIBRES.

There

Here's how I would make it. One Italian roll or other airy bread with a substantial (but not chewy) crust. For me, a sandwich shouldn't be too...

What do you guys think about Dexaprine?

What are some great recipes that feature eggs as the prime ingredient?

What is the best supplement to use if I need more energy? Most of the energy supplements contain vitamins, minerals and ginseng which helps to...

Any tips??

Ingredients 1/2 cup extra-virgin olive oil 1/4 cup red wine vinegar 1 1/2 teaspoons sugar 1 clove garlic, minced 1 tablespoon fresh dill,...

Just One Teaspoon of This Spice Boosts Weight Loss by 50% Posted on: Monday, November 2nd 2015 Written By: Margie King, Health Coach Could a...

Weight Loss For Women By Whisper What Women Should Know To Reach Their Goals. Let me start out by saying that this is NOT a sexist article....