Manipulating natural levels of insulin pre/post workout?

[allergate Senior Member Find all posts View Profile Close allergate]

Hi guys

Just started reading about insulin and igf etc.

I was wondering if anyone could point me in the direction of how to manipulate normal body production of insulin to good effect whilst im running a test blend. Would like to see how much of a difference manipulating natural levels would help with growth before I do down the line of buying igf. Im new to igf so need to do lots of research before I use it but if I could manually boost my levels pre/post workout to aid in absorption of aminos and to help protect the muscle during training I would be very veyr grateful

Has anyone done this to good effect themselves?

Cheers guys

[ODB Senior Member Find all posts View Profile Close ODB]

here is past post by Safelife ;
IF YOU DO NOT WISH TO USE INSULIN, POST WORKOUT YOU CAN SPIKE YOUR OWN ENDOGENOUS INSULIN BY DRINKING 80 GRAMS OF DEXTROSE/40 GRAMS OF WHEY ISOLATE PROTEIN. IT IS NOT INSULIN BUT IT WILL DO THE JOB GETTING NITROGEN POSTIVE ENVIRONMENT IN A SHORT AMOUNT OF TIME