Im having a rough PCT levels are low. Trying to supplement with Novolin R to maintain some sort of gains. Is it possible to build muscle with low levels using insulin?
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Low T and insulin use
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One thing you have to keep in your mind that is-Be mindful of the side effects of injectable insulin!!!
Yes, about 1 gram of protein per pound of body weight, which is roughly the maximum amount your body can use in a day.
Good sources of protein include:
1. Chicken
2. Tuna
3. Eggs, milk and cottage cheese
4. Protein shake
Regards
Derek
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