The first photo is me at 190lbs and 14% b-fat and the second is me at 5 weeks into my cut cycle, 180lbs at 10% b-fat. Let me know were I lack or what my strong points are, did I lose to much muscle and so on. Keep in mind guys I'll be 49 yo in a few weeks.
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Up Date On My Cut Cycle
Last edited by MrBig; 08-29-2012, 01:25 PM.The Rules At Juiced Muscle (everyone please read)
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Originally posted by MrBig View PostThe first photo is me at 190lbs and 14% b-fat and the second is me at 5 weeks into my cut cycle, 180lbs at 10% b-fat. Let me know were I lack or what my strong points are, did I lose to much muscle and so on.
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The first pic was taken in November, but I looked the same when I started. I started doing cardio a week after having my gallbladder out, which was July 13, 2012 and weight training a week after that. The other pic was taken August 27, 2012. I'm cutting up for my vacation in mid September, going to Bonaire for some scuba diving.Last edited by MrBig; 08-28-2012, 07:40 PM.The Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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Originally posted by Ares View Postnice, I have a month left of my cut and so far i have changed my composition. put an inch on arms and calves and maintained my strength. but for the last month im going for 10-15 lbs. im impressed mrbig.The Rules At Juiced Muscle (everyone please read)
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http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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I have two more weeks to go, I'll post another pic at the end of the two weeksThe Rules At Juiced Muscle (everyone please read)
http://juicedmuscle.com/showthread.p...e-please-read)
http://juicedmuscle.com/showthread.p...please-read!!!
Chat Box Talk And Rules
http://juicedmuscle.com/showthread.p...-Shoutbox-Talk
No Soliciting Websites In Your Signatures
http://juicedmuscle.com/showthread.p...our-Signatures
Do not mistake my kindness for weakness!
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