Hi all! I am looking to gather suggestions and feedback from the forum members as to the right stack based on my build and goals. Here is my current build:
Height - 5'4''
Weight - 155lbs
BF% - Bout 16%
Age - 28
Time Training - over 6 years
Dedication - On average I spend 5-6 days a week in the gym between an hour or hour and a half per session. My diet is a bit loose at the time being but upon starting a cycle plan to strip it down to the lean and 2 hour interval routine.
Goal - Primary goal to shred my BF% in half or more if possible, I would like to gain a light to moderate amount of lean dry mass and pick up some strength along the way. I have a pretty good amount of mass on me now I would really like to get that mass to show with strong muscle striations and vascularity (and of course add a little mass along the way).
I am willing to do whatever it takes looking for some good solid advice and specific outline for use. I have a strong interest in working through a solid pre-built cycle helping me over come my plateau's. Please dont hesitate to share anything and everything you might have for advice. Along with strong PCT cycle to ensure things are done right.
Thanks in advance for all your help! It is very much appreciated!
Height - 5'4''
Weight - 155lbs
BF% - Bout 16%
Age - 28
Time Training - over 6 years
Dedication - On average I spend 5-6 days a week in the gym between an hour or hour and a half per session. My diet is a bit loose at the time being but upon starting a cycle plan to strip it down to the lean and 2 hour interval routine.
Goal - Primary goal to shred my BF% in half or more if possible, I would like to gain a light to moderate amount of lean dry mass and pick up some strength along the way. I have a pretty good amount of mass on me now I would really like to get that mass to show with strong muscle striations and vascularity (and of course add a little mass along the way).
I am willing to do whatever it takes looking for some good solid advice and specific outline for use. I have a strong interest in working through a solid pre-built cycle helping me over come my plateau's. Please dont hesitate to share anything and everything you might have for advice. Along with strong PCT cycle to ensure things are done right.
Thanks in advance for all your help! It is very much appreciated!
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