Heya! So I decided to make the move and start a cycle. Let's see how that goes!
Bio:
6'2
220lbs
10% bodyfat
12 weeks (everything is Balkan Pharma)
Test E@ 500mg/week
D-bol at 30mg/day (5weeks)
Nolva
Diet: Too lazy to write the whole 8 meals diet so here's the total
On heavy lifting/cardio days(crossfit kinda training with powerlifting(not counting PTs)): +-5000 calories, 420g of proteins, 300g of carbs
On rest days: 3000 calories, 300g of proteins, 60g of carbs
Supplements:
ON Pro Complex Gainer
ON Creatine and Glutamin
Muscle Pharm Combat Powder
BPI RoxyLean
BPI 1MR
USPLabs Modern BCAAs
Bio:
6'2
220lbs
10% bodyfat
12 weeks (everything is Balkan Pharma)
Test E@ 500mg/week
D-bol at 30mg/day (5weeks)
Nolva
Diet: Too lazy to write the whole 8 meals diet so here's the total
On heavy lifting/cardio days(crossfit kinda training with powerlifting(not counting PTs)): +-5000 calories, 420g of proteins, 300g of carbs
On rest days: 3000 calories, 300g of proteins, 60g of carbs
Supplements:
ON Pro Complex Gainer
ON Creatine and Glutamin
Muscle Pharm Combat Powder
BPI RoxyLean
BPI 1MR
USPLabs Modern BCAAs
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