My wife and I are both taking clen/var I just started shes on her 2 week she wants to tone and loose body fat. She has gained 20lbs and shes freaking out. She started at a dose of 10 mg of var she is up to 40mg now I am noticing definition on her arms but again she wants to loose weight. She's 5;7 140lbs most of her weight is on her legs and butt witch I don't mind but she does. We are following a nonfat low fat diet, we are thinking of changing our routine. Thinking of doing a no sugar diet, with low fats and working out twice a day. Any recommendations? And does anyone have any experience with this?
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Help, wife gained 20lbs on anavar
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Yeah, she needs to drop some calories, she's eating to much, that's the only way you put on size is by eat more than you need. It's just that simple!!The Rules At Juiced Muscle (everyone please read)
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You're not going to gain 20 pounds of good weight on any type of gear in 2 weeks. Especially Var, and especially while on Clen. The diet is out of wack. Her height and weight you could aim for 1400 calories, 40% protein / 20% fat / 20% carbs. I know the calories seem high, but the Clen should decimate those calories. If she were going natural, I'd say 1200 calories to start.
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All you guys are making it more complicated then he said, he never said she gain 20lbs of muscle, he said she gain weight! Plain and simple, drop some calories.
As everyone reacts differently to different things, it could be possible that the Var is making her more hungry then normal???? I do agree with calories around 1200 - 1400, you need to calculate your food to see what you both are doing and adjust as needed. Heres a free online calorie counter to help keep track of diet and training.
http://www.myfitnesspal.com/The Rules At Juiced Muscle (everyone please read)
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jj_tv, the thing is that women's bodies are made to be prepared to get pregnant at any time, which means they have the capability of gain weight at the drop of a hat to support the pregnancy. Also 40mg's of Var is a lot for a women who is just starting, 40mg's is pro BBer's dose so you might want to back down at lest to 20mg's edThe Rules At Juiced Muscle (everyone please read)
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