Let me preface this post by saying this is in no way original rather a compilation of research and conversations with some really smart people and really big people. I have used nearly every protocol out there and make no claims that this is the end all nor is it the "practical", "healthy" or "traditional". That being said, I feel this is by far the most effective protocol I have used and continue to use it today. I am far from the biggest guy around, but have exceeded the results of my pears after only 5 years of juicing to the point that I was accused of being the biggest member of my gym(which may or may not be true). That has always been my goal; to make faster progress than those around me by using my noodle.
Ok, so I am not going to support this with any science rather I am simply going to assert things that I believe to be true from my experience and research. Let me list them here in no particular order.
1) The body adapts to cycles and AAS long before traditional cycles come to an end. True most long ester cycles start slow, but your best gains usually come in the middle of that 12 week cycle.
2) Your body goes into a tail spin when you come off your cycle. Regardless of whether you use clomid, HCG, IGF or nolva in an effort to minimize muscle loss, your gonna lose some hard earned gains. The possible exception might be/is the well planned cruise which really isn't coming off. We will come back to this.
3)There is a sweet spot with AAS and it's your job to find it. The old adage the more you take, the more you grow is true, but there is a point of diminishing returns.
4) Test/slin/HGH is the holy trinity of muscle growth (no disrespect meant). There is a synergy between these three so that even if used in small amounts they work exponentially ie. 1+1+1=5.
5) There is a rebound effect when the body goes from a deficit to surplus of anything including calories...think carb loading or coming off a diet.
Enter Burst Cycling
Burst cycling is often thought of as ultra high doses and while that does help, it is not how I am using the term here. Burst here means short duration, in which I propose that two 6 week cycles are better than one 12 week cycle.
Here is framework for the protocol as I have used it.
Week 1-2
Fast acting Test ie. Prop
Slow acting Test ie Enthate
Fast acting AAS oil ie Tren
Oral AAS ie dbol
Week 3-4
Drop fast Test
Increase Slow Test
Maintain fast AAS oil
Increase oral AAS
Week 5-6
Drop oral AAS
Maintain fast AAS oil
Maintain slow Test
Weeks 7-8
Stop everything. The slow Test will taper down over the two weeks, but will remain high enough for long enough to maintain gains. However, the inside of your body will start to freak out like a body just going on a diet and yeah cut calories during this time.
Week 9-10 (same as weeks 1 & 2 but with new esters if you can)
Fast Test ie Prop or suspension
Slow Test ie Cypionate
Fast AAS oil ie NPP
Oral AAS anadrol
Weeks 11-12
Repeat weeks 3-4
Weeks 13-14
Repeat weeks 5-6
Weeks 15-16
Off
Weeks 17-18 Repeat
As with any cycle you need to train hard and eat dirty...gravy on everything. Except on your off weeks when you will eat clean with just a slight calorie deficit. This calorie and AAS deficit will allow for a rebound effect.
Using slin a HGH
If you can afford it and are comfortable than combing HGH and fast slin (humalog) will sky rocket your progress. I recommend something similar to this on your training days, but only during your "on" weeks.
If you train in the PM then follow it this way if in the AM switch it up (flip flop)
Shortly after waking
2 iu's slin + 2iu's HGH
wait 15 and eat big
Pre workout
work up to 5 iu's slin
PWO
2 iu's HGH
If you are a big spender then another
2iu's slin + 2 iu's HGH 1 hr before bed.
If you can only afford the slin that just use it PRW.
That's it for now.
Hawk
Ok, so I am not going to support this with any science rather I am simply going to assert things that I believe to be true from my experience and research. Let me list them here in no particular order.
1) The body adapts to cycles and AAS long before traditional cycles come to an end. True most long ester cycles start slow, but your best gains usually come in the middle of that 12 week cycle.
2) Your body goes into a tail spin when you come off your cycle. Regardless of whether you use clomid, HCG, IGF or nolva in an effort to minimize muscle loss, your gonna lose some hard earned gains. The possible exception might be/is the well planned cruise which really isn't coming off. We will come back to this.
3)There is a sweet spot with AAS and it's your job to find it. The old adage the more you take, the more you grow is true, but there is a point of diminishing returns.
4) Test/slin/HGH is the holy trinity of muscle growth (no disrespect meant). There is a synergy between these three so that even if used in small amounts they work exponentially ie. 1+1+1=5.
5) There is a rebound effect when the body goes from a deficit to surplus of anything including calories...think carb loading or coming off a diet.
Enter Burst Cycling
Burst cycling is often thought of as ultra high doses and while that does help, it is not how I am using the term here. Burst here means short duration, in which I propose that two 6 week cycles are better than one 12 week cycle.
Here is framework for the protocol as I have used it.
Week 1-2
Fast acting Test ie. Prop
Slow acting Test ie Enthate
Fast acting AAS oil ie Tren
Oral AAS ie dbol
Week 3-4
Drop fast Test
Increase Slow Test
Maintain fast AAS oil
Increase oral AAS
Week 5-6
Drop oral AAS
Maintain fast AAS oil
Maintain slow Test
Weeks 7-8
Stop everything. The slow Test will taper down over the two weeks, but will remain high enough for long enough to maintain gains. However, the inside of your body will start to freak out like a body just going on a diet and yeah cut calories during this time.
Week 9-10 (same as weeks 1 & 2 but with new esters if you can)
Fast Test ie Prop or suspension
Slow Test ie Cypionate
Fast AAS oil ie NPP
Oral AAS anadrol
Weeks 11-12
Repeat weeks 3-4
Weeks 13-14
Repeat weeks 5-6
Weeks 15-16
Off
Weeks 17-18 Repeat
As with any cycle you need to train hard and eat dirty...gravy on everything. Except on your off weeks when you will eat clean with just a slight calorie deficit. This calorie and AAS deficit will allow for a rebound effect.
Using slin a HGH
If you can afford it and are comfortable than combing HGH and fast slin (humalog) will sky rocket your progress. I recommend something similar to this on your training days, but only during your "on" weeks.
If you train in the PM then follow it this way if in the AM switch it up (flip flop)
Shortly after waking
2 iu's slin + 2iu's HGH
wait 15 and eat big
Pre workout
work up to 5 iu's slin
PWO
2 iu's HGH
If you are a big spender then another
2iu's slin + 2 iu's HGH 1 hr before bed.
If you can only afford the slin that just use it PRW.
That's it for now.
Hawk
Comment