Well 3 weeks into test/deca cycle and dabm storm knocks out power for a whole week to all surroinding towns. Just my luck guys Kinda bummed out this was supposed to be the week of seeing gains. More like down the toilet
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No electric equals no gym
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worst case do some plyometrics for your athletic abilities. Some plyo pushups as well... make yourself a challenging routine...if you do your plyo right in 30 mins you should be exhausted and hurtAin't no use in lookin' down
Ain't no discharge on the ground
Ain't no use in lookin' back
'Cause Jody's got your Cadillac
Ain't no use in feelin' blue
'Cause Jody's got your lady too
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What was worse, and related to no power, was no food. In the aftermath of Sandy, also having no power, I had no food. I got severe gastric upset from eating what I had--- food on the edge. There was no power in the grocery stores. No food on the shelves of the stores that had power. No gas to drive anywhere. No means of storing food if you got it. I was lucky to get one good meal a day. Even if my gym had power, i didnt have the energy to work out. Kind neighbors fed me, but the net result was the loss of 6 hard earned pounds!
Which just goes to show you, Diet is at least 75% of the muscle game!
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