Little help?

[Guest Close Guest]

good for u man.. time to bulk up!

[MrBig Senior Member Find all posts View Profile Close MrBig]

Ya my next I'm addin some dbol too.
1-5 dbol
1-12 test e? What's best?
1-12 epoise? No experience with. Info please.
1-12 deca
To much? To little? Any info will help. Good dose?

OK, this is a great run for ya, but your issue is your diet. Now I believe you said you were at 6'2" and 140 something, right there tell me you have a hard time eating or your metabolism is fast as hell. This is also my problem, what your going to need to do is force feed yourself. Don't laugh this what I do everyday just to keep me at 195lbs. When I eat, I look at that next bite of food and I almost throw up, thinking that I have to eat more. If you can force feed yourself I can almost guarantee you will put the weight on!!!

[Joelieo Senior Member Find all posts View Profile Close Joelieo]

I puke all the time from force feeding. I keep doing it thou. My girl knows my day has started by the sounds of me gaggin over the sink in the morning. Lol I'm at 185 rite now bout 7% fat. What types of foods would be best for a hard gainer? Fatty, carbs, high proteen or all of the obove?

[xamo Senior Member Find all posts View Profile Close xamo]

all of the above

[Joelieo Senior Member Find all posts View Profile Close Joelieo]

Ok so just eat as much as possable all day. Ugh years back I'd drink a glass of milk an have energy all day. Granted I was 120p. Food cost more then my gym an gear put together. Lol