Lower back pain

[abzlove Junior Member Find all posts View Profile Close abzlove]

Hi Fellas!

'I've been having some lower back pain after intense workouts and i'm just curious if there's anything i can take to recover it faster while being on 9th week of Test C cycle?


Thank you!

[cumkin Member Find all posts View Profile Close cumkin]

Mate just leave it for a week or do some basic machine exercises.
A little back pain can quickly turn into a lot of back pain and then you'll be fucked for a month.

Just take it easy.

If it's still playing up then maybe a muscle relaxant but go see your doc first.

[MontBlanc Senior Member Find all posts View Profile Close MontBlanc]

yea my friend, i get intense lower back pumps till the point i usually lay on a bench @ the gym for a good min or two. taurine & potassium help with cramping and help alleviate the pumps back there. Hope this helps

[Deftone Member Find all posts View Profile Close Deftone]

Def. taurine.

[abzlove Junior Member Find all posts View Profile Close abzlove]

yea my friend, i get intense lower back pumps till the point i usually lay on a bench @ the gym for a good min or two. taurine & potassium help with cramping and help alleviate the pumps back there. Hope this helps

Can i get taurine at local pharmacy?

[STEFAN Member Find all posts View Profile Close STEFAN]

taurine helped me when i was taking a prohormone.

[STEFAN Member Find all posts View Profile Close STEFAN]

go to GNC you can get it there its cheap

[big1 Senior Member Find all posts View Profile Close big1]

I had a same problems when I'm around 220+ pounds. Lower back pain killing me..

[jroc4475 Junior Member Find all posts View Profile Close jroc4475]

I always have this problem when I'm on a prohormone, like everyone says taurine!

[big1 Senior Member Find all posts View Profile Close big1]

Nice to hear that..
Tell me, what taurine dose and when to take. I never supplement with taurine aside.

[STEFAN Member Find all posts View Profile Close STEFAN]

i would take one (500mg) in the morning then again preworkout till the pain goes away. then i just take it occasionally for "mental focus"