My cycle

[AwesomeSmiley Banned Find all posts View Profile Close AwesomeSmiley]

I go with the 1% low fat stuff. Also I add chives to my cheese, it adds flavour and it's low in sodium.

Usually its brown crackers with butter (small amounts on each cracker) with cottage cheese and mixed in chives, (Uncooked chives)

[bugse2342 Senior Member Find all posts View Profile Close bugse2342]

sky the limit with cottage cheese, I've mixed tuna with it. Craisins, tangerine slices.

[Cage fighter Senior Member Find all posts View Profile Close Cage fighter]

Ok I'll try that out tonight thanks

[AwesomeSmiley Banned Find all posts View Profile Close AwesomeSmiley]

sky the limit with cottage cheese, I've mixed tuna with it. Craisins, tangerine slices.

It is pretty versatile stuff aye.

[bugse2342 Senior Member Find all posts View Profile Close bugse2342]

Cage, I'm right behind you. On week 3 same cycle. Got a pump so good last night I couldn't take my shirt off. I had to go into the shower to get it off. Incredible gains, 4 weeks ago I was doing 8reps of 245 on bench, last night I was throwing up 295 nice and steady no strain.

[Cage fighter Senior Member Find all posts View Profile Close Cage fighter]

That's the way to do it bro I love this stuff

[GirlyMan Member Find all posts View Profile Close GirlyMan]

Seeing as you were at 9% bf I assumed you had defined abs, have you noticed with the dbol/test any loss of definition or increase in BF % due to bloat/water retention? About to start a smiliar cycle and am debating between using test/dbol or test/winnie.

[Cage fighter Senior Member Find all posts View Profile Close Cage fighter]

No bodyfat gain for me abs still look good but I work abs everyday