Lifting routines while on cycle!

[blackmetaljon Junior Member Find all posts View Profile Close blackmetaljon]

Hey everybody! I just started a cycle of Test only 650mg/week. I will be running it for 15 weeks and will start on 250 iUs of HCG every 4 days around week 5. Taking dex for an AI.

Anyways, I am looking for some new training routines while I am in the gym. I am just finishing up a microcycle routine I got from bodybuilding.com and I really enjoyed it. Definitely added some size, lost some fat, and got stronger.

I would like to still do a 4-day split routine, maybe 5 days, just depends. Help me out brothers!

[blackmetaljon Junior Member Find all posts View Profile Close blackmetaljon]

Oops, I forgot to add my stats. I am 6'1", 165 lbs about 11-12% bodyfat. My goal is to add size but not injure myself in the process (DUH!). I know many different exercises, just looking for another guy on the thin side (like myself) who made good progress with getting bigger with a particular style of weight training, i.e. drop sets, supersets, long or short rest periods between sets, rep range suggestions, anything. Thanks.

[hrdcorekendo Member Find all posts View Profile Close hrdcorekendo]

try Y3T training program helped me out in my chest find it at bodybuilding.com too. when I started it I was at 200lbs 6'1" and now im at 230lbs after about a year, like I said my chest was lagging now its growing